How many calories are in Mantequilla De Mani Con Coco?

100 g of Mantequilla De Mani Con Coco has 543 kcal. Serving, 19 grs (19 g): about 103 kcal.

Is Mantequilla De Mani Con Coco high in protein?

Mantequilla De Mani Con Coco contains 21.5 g of protein per 100 g (43% of the 50 g Daily Value), or 4.1 g in serving, 19 grs (19 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mantequilla De Mani Con Coco?

Mantequilla De Mani Con Coco has 20 g of total carbohydrates per 100 g, including 8.2 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mantequilla De Mani Con Coco?

Mantequilla De Mani Con Coco contains 46.3 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

What vitamins and minerals does Mantequilla De Mani Con Coco contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (86% DV), manganese (75% DV), magnesium (23% DV), phosphorus (22% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mantequilla De Mani Con Coco?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mantequilla De Mani Con Coco

Packaged product Other Foods A

Mantequilla De Mani Con Coco contains 543 kcal per 100 g. A serving, 19 grs (19 g) provides about 103 kcal.

Roughly 72% of its calories come from fat, with 15% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 86% of the Daily Value for copper, 75% of the Daily Value for manganese and 23% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

543kcal per 100 g

21.5 gprotein

20 gcarbohydrates

46.3 gfat

103kcal in serving, 19 grs (19 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	543 kcal
Total fat L	46.3 g	59%
Saturated fat L	7.6 g	38%
Cholesterol L	0.4 mg	0.1%
Sodium L	6 mg	0.3%
Total carbohydrates L	20 g	7%
Dietary fiber L	8.2 g	29%
Total sugars L	6.6 g
Added sugars L	0 g	0%
Protein L	21.5 g	43%
Vitamin A L	0 µg	0%
Vitamin C L	2 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	0.96 mg	6%
Thiamin (B1) L	0.2 mg	17%
Riboflavin (B2) L	0.085 mg	7%
Niacin (B3) L	1.4 mg	9%
Pantothenic acid (B5) L	0.5 mg	10%
Vitamin B6 L	0.14 mg	8%
Folate (B9) L	46 µg	11%
Vitamin B12 L	0 µg	0%
Calcium L	121 mg	9%
Iron L	2.9 mg	16%
Magnesium L	96 mg	23%
Phosphorus L	275 mg	22%
Potassium L	496 mg	11%
Zinc L	2 mg	18%
Copper L	0.77 mg	86%
Manganese L	1.7 mg	75%
Selenium L	10 µg	18%
Iodine L	1.9 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 14%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.5 gin the top quarter of other foods (median 7.4 g)
Fiber8.2 gin the top quarter of other foods (median 1.8 g)
Sugars6.6 gabove the median for other foods (median 3.2 g)
Fat46.3 gin the top quarter of other foods (median 6.6 g)
Saturated fat7.6 gin the top quarter of other foods (median 2 g)
Sodium6 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Water24.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	22.2 g
Polyunsaturated fat L	14.1 g

Sugars and starch (1)

Starch L	6.1 g

Carotenoids (1)

Beta-carotene L	4.2 µg

Other components (2)

Water L	24.5 g
Alcohol L	0 g

Product details

Brand: A
Barcode: 0781100181126
Quantity: 42
Label serving: 19 grs
Category: Other Foods

Ingredients

100% MANÍ TOSTADO Y COCO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

Similar products

Food	Calories	Protein	Carbs	Fat
Chocolat Au Lait Truffe Confiland	543	5.8 g	45 g	37 g
lindt bear Lindt	543	7.2 g	56 g	32 g
Weihnachts Pralinen Welt Partner	543	6.9 g	44 g	37 g
Hobi's Ranch Bites Hobi's Bites	543	5.7 g	45.7 g	31.4 g
Tahin Helva Koska	543	14 g	38.8 g	35.6 g
Gaufrettes barquillos wafer Carrefour	543	4.7 g	58 g	32 g
Nocciolata crunchy Rigolo du Asiago	543	8.7 g	51 g	33 g
Waffeln mit Sonnenblumenhalva Völker	543	8.8 g	50 g	34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0781100181126. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "MANTEQUILLA DE MANI CON COCO". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.