Mango Curry Sås
Mango Curry Sås contains 420 kcal per 100 g. A serving, 10 g (10 g) provides about 42 kcal.
Roughly 87% of its calories come from fat, with 12% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 76% of the Daily Value for Vitamin E and 16% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 11.3 mg | 4% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.46 g | 2% |
| Total sugars L | 11 g | |
| Added sugars L | 8.5 g | 17% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 4 µg | 0.4% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.025 µg | 0.1% |
| Vitamin E L | 11.5 mg | 76% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.082 mg | 0.5% |
| Pantothenic acid (B5) L | 0.073 mg | 1% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 8.7 µg | 2% |
| Vitamin B12 L | 0.036 µg | 2% |
| Calcium L | 10.7 mg | 0.8% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 5.7 mg | 1% |
| Phosphorus L | 8.8 mg | 0.7% |
| Potassium L | 41.1 mg | 0.9% |
| Zinc L | 0.062 mg | 0.6% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 14.5 µg | 10% |
| Chloride L | 364 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 12%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gbelow the median for fruits (median 0.71 g)
- Fiber0.46 gbelow the median for fruits (median 1.5 g)
- Sugars11 gbelow the median for fruits (median 11.4 g)
- Fat41 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3 gin the top quarter of fruits (median 0.1 g)
- Sodium236 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
- Water35.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 24.3 g |
|---|---|
| Polyunsaturated fat L | 11 g |
Sugars and starch (1)
| Starch L | 0.75 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 3.1 g |
| Linoleic acid (omega-6, 18:2) L | 7.9 g |
Carotenoids (1)
| Beta-carotene L | 86.7 µg |
|---|
Other components (2)
| Water L | 35.4 g |
|---|---|
| Alcohol L | 0.028 g |
Product details
Ingredients
Rapsolja, vatten, ättika, socker, mangopuré (9%), ÄGGula, salt, majsstärkelse, curry (kryddor bl.a. bockhornsklöver), mangopulver, SENAPSfrö, kryddor (bl.a. lök, koriander, vitlök, ingefära, cayennepeppar), kryddextrakt, syra (citronsyra), naturlig arom (innehåller MJÖLK), förtjockningsmedel (xantangummi), färgämne (betakaroten)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarEggSaltOnionGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7350126089339. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.