Mango Hi-Chew
Packaged product Fruits Morinaga
Mango Hi-Chew contains 420 kcal per 100 g. A serving, 50 g (50 g) provides about 210 kcal.
Roughly 77% of its calories come from carbohydrates, with 21% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 64 g | |
| Added sugars L | 64 g | 128% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 77%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gabove the median for fruits (median 0.71 g)
- Sugars64 gin the top quarter of fruits (median 11.4 g)
- Fat10 gin the top quarter of fruits (median 0.2 g)
- Saturated fat9 gin the top quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Toasted Banana Porridge XL Portion Firepot | 420 | 8.8 g | 65.6 g | 13.6 g |
| Raspberry Bullets Darrell Lea | 420 | 4 g | 68.4 g | 12.8 g |
| Banana Bar Monde | 420 | 5 g | 55 g | 20 g |
| Matcha Latte Blueberry Flavour Bell Tea Co | 420 | 0.67 g | 86 g | 7.3 g |
| High Protein Clusters raspberry macadamia Sunsol | 420 | 23.6 g | 53.3 g | 10.9 g |
| Cinnamon Applesies fibolí | 420 | 26 g | 46 g | 16 g |
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| Toffee Apple Mega Loaf Yorkshire Baking Company | 420 | 4.5 g | 51.7 g | 21.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0851681008171. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.