Mandu Pork & Vegetable Dumplings
Packaged product Bread and Baked Goods Bibigo
Mandu Pork & Vegetable Dumplings contains 214 kcal per 100 g. A serving, 140 g (140 g) provides about 300 kcal.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 355 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of bread and baked goods (median 2.9 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 5.4 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 21 g)
- Fat10.7 gin the lowest quarter of bread and baked goods (median 15.9 g)
- Saturated fat3.2 gbelow the median for bread and baked goods (median 14.7 g)
- Sodium336 mgin the top quarter of bread and baked goods (median 42.6 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Bibigo
- Barcode
- 0807176540343
- Quantity
- 48 oz
- Label serving
- 140 g
- Category
- kokosbrood
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, rehydrated glass noodles (water, sweet potato starch, carrageenan, salt), cabbage, Chinese chives, onion, green onion, tofu (water, soybeans, calcium sulfate, glucono delta lactone, magnesium chloride), water, textured soy flour, garlic, yeast extract, sugar, salt, disodium inosinate, disodium guanylate, black pepper, ginger powder, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, wheat gluten, vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kroger White corn tortillas | 213 | 4.3 g | 42.6 g | 2.1 g |
| Multigrain Rolls Wegmans | 284 | 9 g | 52.2 g | 6 g |
| Low carb burger bun Sami | 318 | 10.6 g | 32.9 g | 14.1 g |
| Bosvruchtensmaak Your Organic Nature | 348 | 2.7 g | 63 g | 17 g |
| Kokosbrood naturel Your Organic Nature | 349 | 2.7 g | 63 g | 17 g |
| Kokosbrood Zero Theunisse | 361 | 2.8 g | 46 g | 21 g |
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| Kokosbrood original Theunisse | 429 | 2.9 g | 63 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0807176540343. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.