Maionese

Packaged product Other Foods Pingo Doce

Maionese contains 699 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 105 kcal.

Roughly 98% of its calories come from fat, with 2% from carbohydrates and 0.5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 146% of the Daily Value for Vitamin E and 16% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maionese by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
699kcal per 100 g
0.9 gprotein
2.9 gcarbohydrates
76 gfat
105kcal in serving, 1 portion, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 699 kcal
Total fat L 76 g 97%
Saturated fat L 5.5 g 28%
Cholesterol L 51.6 mg 17%
Sodium L 248 mg 11%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.6 g
Added sugars L 2.6 g 5%
Protein L 0.9 g 2%
Vitamin A L 18.5 µg2%
Vitamin C L 0 mg0%
Vitamin D L 0.11 µg0.6%
Vitamin E L 22 mg146%
Thiamin (B1) L 0.009 mg0.8%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.004 mg0%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.016 mg0.9%
Folate (B9) L 8.7 µg2%
Vitamin B12 L 0.17 µg7%
Calcium L 4.8 mg0.4%
Iron L 0.063 mg0.3%
Magnesium L 0.49 mg0.1%
Phosphorus L 7.8 mg0.6%
Potassium L 3.1 mg0.1%
Zinc L 0.083 mg0.8%
Copper L 0.009 mg1%
Manganese L 0.004 mg0.2%
Selenium L 8.7 µg16%
Iodine L 9.6 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 2%Fat: 98%699kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 2%
  • Fat 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E146%Selenium16%Vitamin B127%Iodine6%Pantothenic acid (B5)3%Folate (B9)2%Vitamin A2%Riboflavin (B2)2%Copper1%Vitamin B60.9%

Nutritional insights

  • Protein0.9 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars2.6 gbelow the median for other foods (median 3.2 g)
  • Fat76 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat5.5 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
  • Water16.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L4.8 µg
Other components (2)
Water L16.5 g
Alcohol L0 g

Product details

Brand
Pingo Doce
Barcode
5607047020098
Label serving
1 portion (15 ml)
Category
Other Foods

Ingredients

Óleo de colza (79%), água, gema de ovo** (6%), açúcar, vinagre de álcool, mostarda (água, mostarda, vinagre, sal, açúcar, sal, regulador de acidez (ácido cítrico antioxidante (E385). **Proveniente de ovos de galinhas criadas ao ar livre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggSugarVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5607047020098. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maionese?

100 g of Maionese has 699 kcal. Serving, 1 portion, 15 ml (15 g): about 105 kcal.

How much protein is in Maionese?

Maionese contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.14 g in serving, 1 portion, 15 ml (15 g). About 0.5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Maionese?

Maionese has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maionese?

Maionese contains 76 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

What vitamins and minerals does Maionese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (146% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maionese?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.