Planters Nut-rition Energy Mix Nuts
Packaged product Nuts and Seeds Planters
Planters Nut-rition Energy Mix Nuts contains 609 kcal per 100 g.
Roughly 72% of its calories come from fat, with 14% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 47.9 g | 61% |
| Saturated fat L | 10.1 g | 51% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 16.6 g | |
| Added sugars L | 0.48 g | 1% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber6.2 gabove the median for nuts and seeds (median 5.8 g)
- Sugars16.6 gabove the median for nuts and seeds (median 6.9 g)
- Fat47.9 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat10.1 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium56 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planters
- Barcode
- 5000157077585
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
O Mix energétique, Mélange de cacahuètes, noix du brésil, caramel enrobé de chocolat au miel, noix. CACAHUETES (460,1)), DU BRÉSIL I), Sucre cristallisé enrobé de chocolat au illiel (20%, chocolat au lait (sucret tetrre de cacao, pâte de cacao, LAIT écrélllé en poudre, Lactose (de LAIT), (de LAIT), matière grasse (de LAIT)! énwlsifiant - lecithine SOJA)I Sucre, Sgrop de glucose, eau, Poudre à lever Bicarbonate de sodiulll, agent d'enrobage - arabique, saccharose, rn:el), NOIX (14%). Cacao dans le chocolat au lait . des traces d'autres fruits â coques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Four Seed Mix Sally Ann | 609 | 21 g | 22 g | 49 g |
| Hennep seeds Holland&barrett | 609 | 34.2 g | 4.2 g | 50.2 g |
| Macadamia Nuts Island Princess | 609 | 5.7 g | 11.4 g | 65.7 g |
| Deluxe mix Nuts Amazon | 609 | 22 g | 6.5 g | 54 g |
| Roasted cashew nuts, no added salt ΣΚΛΑΒΕΝΙΤΗΣ | 609 | 21.5 g | 25.2 g | 46 g |
| Almond Nuts Go! | 609 | 23 g | 6 g | 56 g |
| Mix Nuts DB Amazon | 609 | 22 g | 6.5 g | 54 g |
| Salted Nuts White Label | 609 | 27 g | 13 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000157077585. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.