Luxury Crème Filled Wafer Rolls
Packaged product Bread and Baked Goods Monetta
Luxury Crème Filled Wafer Rolls contains 448 kcal per 100 g. A serving, 3 pieces, 29 g (29 g) provides about 130 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 36% of the Daily Value for manganese, 34% of the Daily Value for copper and 20% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 75.2 g | 27% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 41 g | |
| Added sugars L | 41 g | 82% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.074 mg | 0.1% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.066 mg | 5% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.083 mg | 0.5% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 12.5 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 47.8 mg | 11% |
| Phosphorus L | 99.2 mg | 8% |
| Potassium L | 303 mg | 6% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 0.83 mg | 36% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 4.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber3.4 gabove the median for bread and baked goods (median 2.4 g)
- Sugars41 gin the top quarter of bread and baked goods (median 4 g)
- Fat14.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat7.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium290 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water4.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 4.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monetta
- Barcode
- 9331275012841
- Label serving
- 3 pieces (29 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, WHEAT FLOUR, PALM OIL**, TAPIOCA, COCOA POWDER (6%), MILK POWDER, RICE FLOUR, WHEY POWDER (MILK), COLOUR (CARAMEL E150c), SALT, MALTODEXTRIN, EMULSIFIER (SOY LECITHIN E322), FLAVOURS (MILK, VANILLA). CONTAINS: WHEAT, GLUTEN, MILK, SOY. MAY CONTAIN EGGS AND HAZELNUT. ^Rainforest Alliance Certified. Find out more at ra.org **Contributes to the production of sustainable palm oil UK Distributor : Seasonal Supplies Pty Ltd Unit 20495, PO Box 6945, London, WIA 6US. Australian Distributor : Seasonal Supplies Pty Ltd Level 5, 66-74 Clarence Street, Sydney, NSW 2000. New Zealand Distributor: Seasonal Supplies NZ Ltd Level 16, 10 Brandon Street, Wellington, 6011, NZ. PRODUCT OF INDONESIA 3014-100-01 Health Star Rating = 1 For
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffles Bonitki | 448 | 4.3 g | 70 g | 16.5 g |
| Muffins pépites choco noir Marque Repère | 448 | 5.2 g | 56 g | 22 g |
| Chicken Flavour Crackers Xiang Conf Ji Pian | 447 | 5.3 g | 47.4 g | 26.3 g |
| Orange ‘N Cream Swiss Rolls Quinn’s | 448 | 3 g | 61.2 g | 19.4 g |
| Waffles Irresistibles | 448 | 7.5 g | 46.3 g | 23.9 g |
| Bio crackers Lidl | 447 | 14 g | 48.8 g | 19.2 g |
| Christmas Cracker Colin the Caterpillar M&S Food | 447 | 5 g | 59.4 g | 20.9 g |
| Heart waffle Marks and spencer | 448 | 6.1 g | 56.6 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9331275012841. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.