לחם שיפון גרעינים

Packaged product Bread and Baked Goods אנג׳ל

לחם שיפון גרעינים contains 246 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 21% from protein and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 220 kcal per 100 g across 473 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

246kcal per 100 g
12.1 gprotein
36.7 gcarbohydrates
4.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 4.1 g 5%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 357 mg 16%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 7.1 g 25%
Total sugars L 1.1 g
Protein L 12.1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 63%Fat: 16%246kcal / 100 g
  • Protein 21%
  • Carbohydrates 63%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.1 gin the top quarter of bread and baked goods (median 6.8 g)
  • Fiber7.1 gbelow the median for bread and baked goods (median 8.5 g)
  • Sugars1.1 gin the lowest quarter of bread and baked goods (median 2.7 g)
  • Fat4.1 gin the top quarter of bread and baked goods (median 1.5 g)
  • Saturated fat1 gin the top quarter of bread and baked goods (median 0.3 g)
  • Sodium357 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
אנג׳ל
Barcode
7290002065616
Quantity
750g
Category
Rye breads
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Pain pavé au seigle Super U 246 9.3 g 46 g 0.9 g
Pflaumen Walnuss Brot Mestemacher 246 6.8 g 30.2 g 8.5 g
Täysjyväruispala Pirkka 246 7.7 g 45 g 1.3 g
must vormileib Eesti Pagar 245 5.8 g 54.5 g 1.2 g
Light Rye DELI WORLD 245 9.4 g 47.2 g 3.8 g
Pain au seigle Max Poilane 247 6 g 53.9 g 0.84 g
Luja Viipurilainen 247 7.5 g 46 g 1.5 g
Reissumies tosi tumma Oulainen 247 11 g 37 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290002065616. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in לחם שיפון גרעינים?

100 g of לחם שיפון גרעינים has 246 kcal.

Is לחם שיפון גרעינים high in protein?

לחם שיפון גרעינים contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 6.8 g).

How many carbs are in לחם שיפון גרעינים?

לחם שיפון גרעינים has 36.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in לחם שיפון גרעינים?

לחם שיפון גרעינים contains 4.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in לחם שיפון גרעינים?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.