Mayo Light

Packaged product Fats and Oils Aldi

Mayo Light contains 285 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 285 kcal.

Roughly 87% of its calories come from fat, with 12% from carbohydrates and 1% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (276 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayo Light by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
0.7 gprotein
8.6 gcarbohydrates
27 gfat
285kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 27 g 35%
Saturated fat L 2.3 g 11%
Sodium L 680 mg 30%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 12%Fat: 87%285kcal / 100 g
  • Protein 1%
  • Carbohydrates 12%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gabove the median for fats and oils (median 0.6 g)
  • Fiber0.5 gin the top quarter of fats and oils (median 0.076 g)
  • Sugars3.6 gabove the median for fats and oils (median 2.6 g)
  • Fat27 gabove the median for fats and oils (median 26 g)
  • Saturated fat2.3 gbelow the median for fats and oils (median 2.7 g)
  • Sodium680 mgabove the median for fats and oils (median 610 mg)
  • Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4068262036881
Quantity
450 g
Label serving
1 portion (100 g)
Category
Light mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mayonnaise, Matières grasses, Eau, Huile de colza 26%, Vinaigre d'alcool, Amidon modifié, Moutarde de dijon 3% (eau, graines de moutarde etalcool, sel, acidifhant: acide citrique), Jaune d'eufs de poules ees en pleinair 2.6%, Amidon de mais, Sel, Arome naturel de moutarde, Épaississant: gomme guar, Colorant, Jus de citron concentré, Arôme naturel de paprika, Nditions de

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mayonnaise allégée Leader Price 285 1.2 g 9.1 g 27 g
Mayonnaise light Centra 286 0.8 g 7.4 g 28 g
Licht & Romig Calvé 286 0.5 g 9.1 g 27 g
Light mayonnaise with cage free eggs Hellmann's 284 0.6 g 9.1 g 27.2 g
Globus Majonéz Globus 283 0.5 g 8.9 g 27 g
Light sos de maioneză Hellmann's 289 0.5 g 9.1 g 27 g
Yogomild 1 de Beste 290 0.8 g 12.6 g 26 g
Mayonnaise allégée Carrefour 290 1.2 g 8.2 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068262036881. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mayo Light?

100 g of Mayo Light has 285 kcal. Serving, 1 portion, 100 g (100 g): about 285 kcal.

How much protein is in Mayo Light?

Mayo Light contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 100 g (100 g). About 1% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.6 g).

How many carbs are in Mayo Light?

Mayo Light has 8.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayo Light?

Mayo Light contains 27 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Mayo Light?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.