LIDL chef select Rote Paprikaschoten

Packaged product Vegetables chef select

LIDL chef select Rote Paprikaschoten contains 201 kcal per 100 g. A serving, 100 g (100 g) provides about 201 kcal.

Roughly 87% of its calories come from fat, with 8% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 164 kcal per 100 g across 34 products.

100 g provides 52% of the Daily Value for Vitamin C, 33% of the Daily Value for Vitamin B12 and 29% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

LIDL chef select Rote Paprikaschoten by chef select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
4.1 gprotein
2.5 gcarbohydrates
19.1 gfat
201kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 19.1 g 24%
Saturated fat L 10.9 g 55%
Cholesterol L 53 mg 18%
Sodium L 760 mg 33%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 1.3 g 5%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 4.1 g 8%
Vitamin A L 133 µg15%
Vitamin C L 47.2 mg52%
Vitamin D L 0.17 µg0.9%
Vitamin E L 2.2 mg15%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.28 mg22%
Niacin (B3) L 0.72 mg5%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 52.2 µg13%
Vitamin B12 L 0.8 µg33%
Calcium L 371 mg29%
Iron L 0.24 mg1%
Magnesium L 20.4 mg5%
Phosphorus L 275 mg22%
Potassium L 142 mg3%
Zinc L 1.7 mg16%
Copper L 0.092 mg10%
Manganese L 0.048 mg2%
Selenium L 8.6 µg16%
Iodine L 17.5 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 5%Fat: 87%201kcal / 100 g
  • Protein 8%
  • Carbohydrates 5%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C52%Vitamin B1233%Calcium29%Phosphorus22%Riboflavin (B2)22%Zinc16%Selenium16%Vitamin E15%Vitamin A15%Folate (B9)13%

Nutritional insights

  • Protein4.1 gabove the median for vegetables (median 3.6 g)
  • Fiber1.3 gin the lowest quarter of vegetables (median 2.3 g)
  • Sugars2.1 gabove the median for vegetables (median 1.9 g)
  • Fat19.1 gin the top quarter of vegetables (median 11.3 g)
  • Saturated fat10.9 gin the top quarter of vegetables (median 4.6 g)
  • Sodium760 mgabove the median for vegetables (median 480 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water62.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.075 g
Carotenoids (1)
Beta-carotene L262 µg
Other components (2)
Water L62.4 g
Alcohol L0 g

Product details

Brand
chef select
Barcode
4056489751168
Quantity
250g
Label serving
100 g
Category
Stuffed vegetables
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

59% Frischkäse wärmebehandelt (_Milch , Speisesalz, Käsereikulturen, mikrobielles Lab, Stärke), 39% marinierte rote Paprika (rote Paprika, Speisesalz, Branntweinessig, Säureregulatoren: Essigsäure, Citronensäure), Rapsöl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilMilkSaltVinegar

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Paprika Glocken Edeka 193 3.9 g 1.8 g 18.5 g
Kuru patlıcan ve biber dolma ANNEMİN MUTFAĞI 193 3 g 20 g 11 g
Gefüllte gelbe Kirschpaprika Lidl 190 2.7 g 12.4 g 13.9 g
Pikante, rote und grüne Paprika gefüllt mit Frischkäse Excellent Buffet 187 3.7 g 3.2 g 17 g
Rote Kirschpaprika gefüllt mit Frischkäse Chef Select 186 3.1 g 10.5 g 14.2 g
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Biber Dolma Selin 182 2.3 g 13.7 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489751168. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in LIDL chef select Rote Paprikaschoten?

100 g of LIDL chef select Rote Paprikaschoten has 201 kcal. Serving, 100 g (100 g): about 201 kcal.

How much protein is in LIDL chef select Rote Paprikaschoten?

LIDL chef select Rote Paprikaschoten contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 4.1 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 3.6 g).

How many carbs are in LIDL chef select Rote Paprikaschoten?

LIDL chef select Rote Paprikaschoten has 2.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in LIDL chef select Rote Paprikaschoten?

LIDL chef select Rote Paprikaschoten contains 19.1 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

What vitamins and minerals does LIDL chef select Rote Paprikaschoten contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (52% DV), Vitamin B12 (33% DV), calcium (29% DV), phosphorus (22% DV) and Riboflavin (B2) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in LIDL chef select Rote Paprikaschoten?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.