Les Baguets Emmental Thym
Packaged product Bread and Baked Goods Gavottes
Les Baguets Emmental Thym contains 497 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 42% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
100 g provides 75% of the Daily Value for manganese, 41% of the Daily Value for Vitamin E and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 38.7 mg | 13% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.9 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 12 g | 24% |
| Vitamin A L | 35.6 µg | 4% |
| Vitamin C L | 0.44 mg | 0.5% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 6.1 mg | 41% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.085 mg | 0.5% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 29.9 µg | 7% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 161 mg | 12% |
| Iron L | 2 mg | 11% |
| Magnesium L | 62.7 mg | 15% |
| Phosphorus L | 266 mg | 21% |
| Potassium L | 237 mg | 5% |
| Zinc L | 2.1 mg | 20% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 1.7 mg | 75% |
| Selenium L | 13.8 µg | 25% |
| Iodine L | 19.3 µg | 13% |
| Chloride L | 201 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 10 g)
- Fiber5.3 gabove the median for bread and baked goods (median 3.5 g)
- Sugars3.9 gabove the median for bread and baked goods (median 3.1 g)
- Fat23 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat4.5 gabove the median for bread and baked goods (median 2.9 g)
- Sodium800 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water16.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.1 g |
|---|---|
| Polyunsaturated fat L | 4.6 g |
Sugars and starch (1)
| Starch L | 46.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.015 g |
| ALA (omega-3, 18:3 n-3) L | 0.24 g |
| Linoleic acid (omega-6, 18:2) L | 4.2 g |
Carotenoids (1)
| Beta-carotene L | 47.4 µg |
|---|
Other components (2)
| Water L | 16.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gavottes
- Barcode
- 3106131320103
- Quantity
- 125 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, huile végétale (colza), emmental rape 14% (lait), maltodextrines de blé, jaune d'œuf, sucre, œuf entier frais, sel, extrait de levure, romarin 0,4%, thym 0,3%, poudres à lever : carbonates de sodium-diphosphates-carbonates d'ammonium, lait écrémé en poudre, émulsifiant : lécithines (tournesol), antioxydant : alphatocophérol. Peut contenir des traces de soja et de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarSaltYeastRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3106131320103. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.