Leo Crispy Choco

Packaged product Sweets and Desserts Milka

Leo Crispy Choco contains 525 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 163 kcal.

Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 390 kcal per 100 g across 207 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leo Crispy Choco by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
5.2 gprotein
63 gcarbohydrates
28 gfat
163kcal in serving, 1 portion, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 28 g 36%
Saturated fat L 15 g 75%
Sodium L 60 mg 3%
Total carbohydrates L 63 g 23%
Dietary fiber L 2.3 g 8%
Total sugars L 45 g
Added sugars L 41.4 g 83%
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 48%Fat: 48%525kcal / 100 g
  • Protein 4%
  • Carbohydrates 48%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gabove the median for sweets and desserts (median 4.5 g)
  • Fiber2.3 gabove the median for sweets and desserts (median 1.7 g)
  • Sugars45 gbelow the median for sweets and desserts (median 51 g)
  • Fat28 gin the top quarter of sweets and desserts (median 3.8 g)
  • Saturated fat15 gin the top quarter of sweets and desserts (median 1.8 g)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Milka
Barcode
7622202239274
Quantity
5x31g
Label serving
1 portion (31 g)
Category
Koeken/Chocolade/Snoep
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

suiker, TARWEBLOEM, palmolie, cacaoboter, lactose (van MELK), magere MELKPOEDER, cacaomassa, magere cacaopoeder (2 %), weipoeder (van MELK), MELKVET, aardappelzetmeel, TARWEZETMEEL, emulgatoren (SOJALECITHINEN, E476), koolzaadolie, rijsmiddelen (E500, E503), zout, aroma's

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourPalm oilCocoa butterRapeseed (canola) oilSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622202239274. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Leo Crispy Choco?

100 g of Leo Crispy Choco has 525 kcal. Serving, 1 portion, 31 g (31 g): about 163 kcal.

How much protein is in Leo Crispy Choco?

Leo Crispy Choco contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 31 g (31 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.5 g).

How many carbs are in Leo Crispy Choco?

Leo Crispy Choco has 63 g of total carbohydrates per 100 g, including 2.3 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leo Crispy Choco?

Leo Crispy Choco contains 28 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Leo Crispy Choco?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.