Lentille SF
Packaged product Vegetables Bonduelle restauration
Lentille SF contains 79 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 35% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (73 kcal per 100 g).
100 g provides 159% of the Daily Value for iodine, 34% of the Daily Value for Folate (B9) and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.082 mg | 0.5% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.055 mg | 4% |
| Niacin (B3) L | 0.79 mg | 5% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 135 µg | 34% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.1 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 27.1 mg | 6% |
| Phosphorus L | 135 mg | 11% |
| Potassium L | 168 mg | 4% |
| Zinc L | 0.74 mg | 7% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 238 µg | 159% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 61%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of vegetables (median 2.9 g)
- Fiber3.7 gabove the median for vegetables (median 3.6 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 1.7 g)
- Fat0.3 gin the lowest quarter of vegetables (median 0.6 g)
- Sodium300 mgin the top quarter of vegetables (median 225 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water64.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 64.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonduelle restauration
- Barcode
- 3083680634663
- Quantity
- 2655 g
- Category
- Vegetables - Prepared/Processed (Shelf Stable)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soaked dried lentils, water, salt. May contain WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois SRP 4/4 Bonduelle | 79 | 5.8 g | 9.3 g | 0.6 g |
| Petits pois SAA 4/4 Bonduelle | 79 | 5.8 g | 9.3 g | 0.6 g |
| Petits pois SSA 1/2 Bonduelle | 79 | 5.8 g | 9.3 g | 0.6 g |
| Petits pois SSA 1/4x3 Bonduelle | 79 | 5.8 g | 9.3 g | 0.6 g |
| Mexico Mixt Bonduelle | 79 | 3.4 g | 11 g | 1.5 g |
| Junge Erbsen Bonduelle | 79 | 5.7 g | 9.2 g | 0.8 g |
| Crispy Majs Bonduelle | 80 | 3.1 g | 11 g | 1.9 g |
| Goldmais Bonduelle | 80 | 2.9 g | 11 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083680634663. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.