Crispy Majs

Packaged product Vegetables Bonduelle

Crispy Majs contains 80 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (73 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g
3.1 gprotein
11 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.4 g 2%
Sodium L 4 mg 0.2%
Total carbohydrates L 11 g 4%
Dietary fiber L 3.3 g 12%
Total sugars L 6.3 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 60%Fat: 23%80kcal / 100 g
  • Protein 17%
  • Carbohydrates 60%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gabove the median for vegetables (median 2.9 g)
  • Fiber3.3 gbelow the median for vegetables (median 3.7 g)
  • Sugars6.3 gin the top quarter of vegetables (median 1.7 g)
  • Fat1.9 gin the top quarter of vegetables (median 0.6 g)
  • Saturated fat0.4 gin the top quarter of vegetables (median 0.1 g)
  • Sodium4 mgin the lowest quarter of vegetables (median 224 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonduelle
Barcode
3083681132687
Quantity
280 g
Category
Vegetables - Prepared/Processed (Shelf Stable)
Nutri-Score
A as computed by Open Food Facts

Ingredients

Sweet corn in kernels, water. Contains natural sugars Regarding France (if labelling with logo GMO-free) : Sweet corn in kernels GMO-free (Genetically Modified Organism), water. Contains natural sugars

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Goldmais Bonduelle 80 2.9 g 11 g 1.9 g
Goldmais Bonduelle 80 2.9 g 11 g 1.9 g
Organic corn Bonduelle 80 2.2 g 13 g 1.4 g
Mais Bonduelle Bonduelle 80 2.9 g 11 g 1.9 g
Maíz Bonduelle 80 2.9 g 11 g 1.9 g
Maïs Bio Français SSA 1/2 Bonduelle 80 2.2 g 13 g 1.4 g
Goldmais Bonduelle 80 2.2 g 13 g 1.4 g
Maïs Bio Français SSA 1/4 x2 Bonduelle 80 2.2 g 13 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Majs?

100 g of Crispy Majs has 80 kcal.

How much protein is in Crispy Majs?

Crispy Majs contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.9 g).

How many carbs are in Crispy Majs?

Crispy Majs has 11 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Majs?

Crispy Majs contains 1.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Crispy Majs?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3083681132687. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.