Lentil Chips Paprika
Lentil Chips Paprika contains 459 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 37% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 515 kcal per 100 g across 74 products.
100 g provides 83% of the Daily Value for Vitamin E, 27% of the Daily Value for manganese and 20% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 0.95 mg | 0.3% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 4.1 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 13.2 g | 26% |
| Vitamin A L | 2.2 µg | 0.2% |
| Vitamin C L | 0.61 mg | 0.7% |
| Vitamin D L | 0.046 µg | 0.2% |
| Vitamin E L | 12.4 mg | 83% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 78.9 µg | 20% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 19.6 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 36.2 mg | 9% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 175 mg | 4% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.62 mg | 27% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 24.4 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gin the top quarter of snacks (median 6.1 g)
- Fiber4.5 gbelow the median for snacks (median 4.5 g)
- Sugars4.1 gin the top quarter of snacks (median 2.8 g)
- Fat18.5 gin the lowest quarter of snacks (median 29 g)
- Saturated fat1.9 gin the lowest quarter of snacks (median 2.5 g)
- Sodium840 mgin the top quarter of snacks (median 640 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water30.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 27.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26 µg |
|---|
Other components (2)
| Water L | 30.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chio
- Barcode
- 8710532456061
- Category
- Paprika chips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lentil flour 37.9%, sunflower oil, corn flour, rice flour, sugar, potato starch, corn starch, salt, flavor, sour cream powder, paprika powder, green pepper, sweet whey powder, acidifier (citric acid), color (paprika extract), yeast extract, onion powder, omates powder, garlic powder,)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRiceSugarSaltCreamYeastOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips yuca paprika Oxfam | 459 | 1.9 g | 69 g | 19 g |
| Chips hummus paprika Trafo | 461 | 6 g | 51 g | 25 g |
| Chips up paprika Cerealis | 457 | 6.5 g | 63.7 g | 19.5 g |
| AH ribbel chips paprika Albert Heijn | 462 | 6.8 g | 61 g | 20 g |
| Chip's di lenticchie e paprika Probios | 452 | 12 g | 61 g | 17 g |
| Brown rice chips paprika Rice Up | 448 | 6.8 g | 61 g | 18 g |
| Chips paprika Coviran | 447 | 5.8 g | 64 g | 17 g |
| kichererbsenchips Kelly's | 444 | 13 g | 62 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710532456061. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.