Lentil Chips
Packaged product Snacks Eat Real
Lentil Chips contains 459 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 459 kcal.
Roughly 54% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.44 g | 0.9% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 54%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of snacks (median 6.4 g)
- Fiber4.6 gabove the median for snacks (median 4 g)
- Sugars0.7 gin the lowest quarter of snacks (median 2.8 g)
- Fat18 gin the lowest quarter of snacks (median 26.1 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 2.7 g)
- Sodium944 mgin the top quarter of snacks (median 567 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Quinoa Flour (21%), Maize Flour, Rapeseed Oil, Rice Flour, Sour Cream & Chive Flavour Seasoning [Rice Flour, Onion Powder, Yeast Extract Powder, Salt, Natural Flavouring, Garlic Powder, Sugar, Chives, Acid (Citric Acid)], Maize Starch, Lentil Flour, Pea Flour, Sugar, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceSugarSaltOnionYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Siete Tortilla Chips Fuego Siete | 459 | 3.5 g | 70.5 g | 24.7 g |
| Griezel Hema | 459 | 3.5 g | 67.3 g | 18.8 g |
| Griezel chips Hema | 459 | 3.5 g | 67.3 g | 18.8 g |
| Hummus Chips - Sea Salt Eat Real | 459 | 9.1 g | 68.2 g | 17.7 g |
| Scottish Seaweed Chips Lightly Salted Macy and Tailor | 459 | 5.2 g | 62.5 g | 23.2 g |
| Onion Rings Snackrite | 459 | 18.2 g | 52.9 g | 18.2 g |
| Harvest snaps Harvest | 459 | 15 g | 48.3 g | 20.6 g |
| tyrells lentil crisps sweet chilli and red pepper Tyrell’s | 460 | 13 g | 57 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060878780485. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.