Lemon Pepper
Packaged product Grains and Pasta
Lemon Pepper contains 360 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 22% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 293 kcal per 100 g across 588 products.
100 g provides 44% of the Daily Value for iron and 21% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 8 mg | 44% |
| Potassium L | 1,000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 67%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of grains and pasta (median 7 g)
- Fiber10 gin the top quarter of grains and pasta (median 2.2 g)
- Sugars2 gabove the median for grains and pasta (median 1.8 g)
- Fat4 gabove the median for grains and pasta (median 2.5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium780 mgabove the median for grains and pasta (median 493 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 4 g | 4 g |
| Fiber | n/a | 10 g |
| Sugars | 2 g | 2 g |
| Sodium | 780 mg | 780 mg |
Product details
- Barcode
- 0850000039025
- Category
- Rice dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentil flour, chickpea flour, pea fiber, rice flour, sunflower oil, salt, vegetable powders (garlic, onion), maltodextrin, spice, sugar, lemon juice solids, parsley, citric acid, tartaric acid, oil of lemon, spice extractives, extractive of turmeric (color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRiceSunflower oilSaltSugarGarlicOnion
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|---|---|---|---|---|
| Yellow Curry Rice A Taste Of Thai | 360 | 8 g | 74 g | 3 g |
| Brown rice & seasoning mix Soyvay | 360 | 8 g | 76 g | 2.7 g |
| Teriyaki Rice Wise Company | 360 | 8 g | 82.7 g | 0.67 g |
| Menu flavors steak fajitas flavor rice Unilever | 361 | 9.8 g | 73.8 g | 1.6 g |
| Yellow Rice Knorr | 361 | 9.8 g | 77 g | 1.6 g |
| New orleans style garden vegetable rice mix Zatarain's | 361 | 8.2 g | 77 g | 0.82 g |
| Zatarain's, garlic butter flavored rice mix Zatarain's | 361 | 8.2 g | 77 g | 1.6 g |
| Jambalaya creole dinner mix, jambalaya Tony Chachere's | 359 | 7.7 g | 74.4 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Pepper?
100 g of Lemon Pepper has 360 kcal.
Is Lemon Pepper high in protein?
Lemon Pepper contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7 g).
How many carbs are in Lemon Pepper?
Lemon Pepper has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 2 g of sugars.
How much fat is in Lemon Pepper?
Lemon Pepper contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lemon Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Pepper?
100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 18, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2628377. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850000039025. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.