How many calories are in Teriyaki Rice?

100 g of Teriyaki Rice has 360 kcal. Serving, 0.25 pouch, 75 g (75 g): about 270 kcal.

How much protein is in Teriyaki Rice?

Teriyaki Rice contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 0.25 pouch, 75 g (75 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 6.7 g).

How many carbs are in Teriyaki Rice?

Teriyaki Rice has 82.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 21.3 g of sugars.

How much fat is in Teriyaki Rice?

Teriyaki Rice contains 0.67 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Teriyaki Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Rice?

100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Teriyaki Rice

Packaged product Grains and Pasta Wise Company

Teriyaki Rice contains 360 kcal per 100 g. A serving, 0.25 pouch, 75 g (75 g) provides about 270 kcal.

Roughly 90% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.

100 g provides 44% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

360kcal per 100 g

8 gprotein

82.7 gcarbohydrates

0.67 gfat

270kcal in serving, 0.25 pouch, 75 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	360 kcal
Total fat L	0.67 g	0.9%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	453 mg	20%
Total carbohydrates L	82.7 g	30%
Dietary fiber L	2.7 g	10%
Total sugars L	21.3 g
Protein L	8 g	16%
Vitamin A L	400 µg	44%
Vitamin C L	0 mg	0%
Calcium L	53 mg	4%
Iron L	1.4 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 90%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8 gabove the median for grains and pasta (median 6.7 g)
Fiber2.7 gabove the median for grains and pasta (median 2.2 g)
Sugars21.3 gin the top quarter of grains and pasta (median 1.8 g)
Fat0.67 gin the lowest quarter of grains and pasta (median 2.6 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 0.35 g)
Sodium453 mgabove the median for grains and pasta (median 417 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,330 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	360 kcal	360 kcal
Protein	8 g	8 g
Carbohydrates	82.7 g	82.7 g
Fat	0.67 g	0.67 g
Fiber	2.7 g	2.7 g
Sugars	21.3 g	21.3 g
Sodium	453 mg	453 mg

Product details

Brand: Wise Company
Barcode: 0851238005141
Label serving: 0.25 POUCH (75 g)
Category: Rice dishes
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Precooked long grain rice, sugar, maltodextrin, brown sugar, food starch - modified, textured vegetable protein (soy flour), dried red and green bell peppers and carrots, dried soy sauce (soybeans, wheat, salt, vinegar, lactic acid), salt, onion powder, xanthan gum, yeast extract, vinegar powder, natural and artificial flavors, miso powder (soybeans, salt, food starch - modified), spices, disodium inosinate and disodium guanylate, citric acid, caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Salt Onion Yeast Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2075529. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2021. Imported November 6, 2026.
Open Food Facts, record 0851238005141. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.