Lemon crumbed fish
Packaged product Fish and Seafood Shore mariner
Lemon crumbed fish contains 214 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 152 kcal.
Roughly 43% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the lowest quarter of fish and seafood (median 15.2 g)
- Sugars3.7 gin the top quarter of fish and seafood (median 0 g)
- Fat10.1 gin the top quarter of fish and seafood (median 1.5 g)
- Saturated fat2.4 gin the top quarter of fish and seafood (median 0.1 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shore mariner
- Barcode
- 9414169509716
- Label serving
- 1 portion (71 g)
- Category
- Frozen seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild pacific rockfish fillet Fishpeople Inc | 214 | 44.3 g | 0 g | 3.6 g |
| Crunchy fish fillets Roundy's | 214 | 10.7 g | 23.2 g | 8.9 g |
| Sea cuisine, salmon skewers, sweet sriracha rubbed Sea Cuisine | 214 | 19.6 g | 3.6 g | 13.4 g |
| Gorton's, fish tenders, original batter Gorton's | 214 | 8.2 g | 20.4 g | 11.2 g |
| Nordica Style Precooked Breaded Fish Fillet High Liner Foods (Usa) Incorporated | 214 | 9.8 g | 19.6 g | 10.7 g |
| Butter herb hand-seasoned atlantic salmon fillets C. Wright & Co. | 214 | 17.9 g | 0.71 g | 15 g |
| Crumbed fish fillets Woolworths | 214 | 12.4 g | 20.7 g | 8.6 g |
| Cruncy fish Vento di Mare | 215 | 11 g | 20.3 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414169509716. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.