Lean beef sausage & egg waffle sliders, lean beef sausage & egg

Packaged product Meals and Dishes

Lean beef sausage & egg waffle sliders, lean beef sausage & egg contains 152 kcal per 100 g. A serving, 1 slider, 138 g (138 g) provides about 210 kcal.

Roughly 41% of its calories come from fat, with 36% from protein and 22% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

152kcal per 100 g
13 gprotein
8 gcarbohydrates
6.5 gfat
210kcal in serving, 1 slider, 138 g (138 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 6.5 g 8%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 101 mg 34%
Sodium L 377 mg 16%
Total carbohydrates L 8 g 3%
Dietary fiber L 0.7 g 3%
Total sugars L 1.5 g
Added sugars L 0.7 g 1%
Protein L 13 g 26%
Calcium L 25 mg2%
Iron L 1.5 mg8%
Potassium L 141 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 22%Fat: 41%152kcal / 100 g
  • Protein 36%
  • Carbohydrates 22%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium3%Calcium2%

Nutritional insights

  • Protein13 gin the top quarter of meals and dishes (median 6.4 g)
  • Fiber0.7 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars1.5 gbelow the median for meals and dishes (median 2 g)
  • Fat6.5 gabove the median for meals and dishes (median 5.8 g)
  • Saturated fat2.2 gabove the median for meals and dishes (median 1.8 g)
  • Sodium377 mgbelow the median for meals and dishes (median 380 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L29 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 152 kcal152 kcal
Protein 13 g13 g
Carbohydrates 8 g8 g
Fat 6.5 g6.5 g
Fiber 0.7 g0.7 g
Sugars 1.5 g1.5 g
Sodium 377 mg377 mg

Product details

Barcode
0813430021312
Label serving
1 SLIDER (138 g)
Category
Meals
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Waffle bun: water, egg, brown rice flour, whole oat flour, canola oil, buckwheat flour, potato starch, apples, whey protein isolate, butternut squash, greek yogurt powder (nonfat milk solids, culture, lactic acid, natural flavor), tapioca flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), natural flavors, sodium bicarbonate, xanthan gum, sea salt, stevia. egg patty: whole eggs, nonfat milk, modified food starch, salt, xanthan gum, citric acid, pepper. beef sausage patty: beef, water, spices, salt, potato starch, carrot fiber, mushroom, sodium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggRiceOatsRapeseed (canola) oilAppleSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2471895. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0813430021312. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lean beef sausage & egg waffle sliders, lean beef sausage & egg?

100 g of Lean beef sausage & egg waffle sliders, lean beef sausage & egg has 152 kcal. Serving, 1 slider, 138 g (138 g): about 210 kcal.

Is Lean beef sausage & egg waffle sliders, lean beef sausage & egg high in protein?

Lean beef sausage & egg waffle sliders, lean beef sausage & egg contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 17.9 g in serving, 1 slider, 138 g (138 g). About 36% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Lean beef sausage & egg waffle sliders, lean beef sausage & egg?

Lean beef sausage & egg waffle sliders, lean beef sausage & egg has 8 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.5 g of sugars.

How much fat is in Lean beef sausage & egg waffle sliders, lean beef sausage & egg?

Lean beef sausage & egg waffle sliders, lean beef sausage & egg contains 6.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Lean beef sausage & egg waffle sliders, lean beef sausage & egg?

100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.