Le Toast apero
Packaged product Grains and Pasta Roger
Le Toast apero contains 430 kcal per 100 g. A serving, 100 g (100 g) provides about 430 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (392 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 832 mg | 36% |
| Total carbohydrates L | 69.3 g | 25% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the lowest quarter of grains and pasta (median 11 g)
- Sugars3.3 gin the lowest quarter of grains and pasta (median 6.9 g)
- Fat11.2 gin the top quarter of grains and pasta (median 4.9 g)
- Saturated fat1.7 gin the top quarter of grains and pasta (median 0.7 g)
- Sodium832 mgin the top quarter of grains and pasta (median 560 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roger
- Barcode
- 3273670003320
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Common wheat rusks
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de froment" (farine de blé, gluten), pistou* 10% (basilic* 62%, huile de tournesol", huile d'olive*, ail*) huile d'olive*, levure boulangère, sel, antioxydants tocophérol, acide ascorbique. *Issus de l'agriculture biologique Fabriqué dans un atelier qui utilise du sésame, du soja, des oeufs, et des produits laitiers,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilYeastSaltSunflower oilGarlic
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|---|---|---|---|---|
| La Biscotte Pasquier | 424 | 12 g | 67 g | 11 g |
| Bol Marinheiras Aveia Cem Porce Cem Porcento | 422 | 15 g | 62 g | 11 g |
| Fette biscottate classiche Migross | 418 | 10 g | 74 g | 7.5 g |
| Biscottes Aixoises Roger | 410 | 12 g | 72 g | 6 g |
| Biscotte bio Bio Dorées | 407 | 11.2 g | 71.9 g | 7.1 g |
| Tostas Suecas de Trigo Continente | 407 | 9.5 g | 73 g | 7.8 g |
| Brioche Pasquier - French Hors D'oeuvre Mini Toasts - 2.8oz. Brioche Pasquier | 404 | 12 g | 72 g | 6.3 g |
| Volkoren Digestive JUMBO | 458 | 7 g | 64.7 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3273670003320. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.