Le Paris & Cheddar spécial Baguette
Packaged product Meat Fleury Michon
Le Paris & Cheddar spécial Baguette contains 202 kcal per 100 g. A serving, 45 g (45 g) provides about 91 kcal.
Roughly 53% of its calories come from fat, with 45% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7.4 g | 37% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 1%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of meat (median 20 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.6 g)
- Fat12 gin the top quarter of meat (median 3.5 g)
- Saturated fat7.4 gin the top quarter of meat (median 1.4 g)
- Sodium720 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleury Michon
- Barcode
- 3095757113018
- Quantity
- 90 g
- Label serving
- 45 g
- Category
- White hams
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon cuit de Paris de qualité supérieure (68%) (jambon de porc, sel, dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), cheddar (32%) (_lait_ de vache pasteurisé, sel, ferments lactiques, coagulant, colorant : rocou).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto cotto Consilia | 203 | 19 g | 0.5 g | 14 g |
| Hamburger a base di prosciutto cotto Conad | 200 | 16 g | 2.5 g | 14 g |
| Charcuterie Trio Unknown | 200 | 20 g | 0 g | 12.7 g |
| Jambon Bodega supérieur Tello | 205 | 28 g | 0.8 g | 10 g |
| jambon traditionnel Saint Alby | 200 | 28.2 g | 0.4 g | 9.5 g |
| Jambon à l’ancienne Le Porc de nos Villages | 199 | 20 g | 0.5 g | 13 g |
| Jambon à l'ancienne Le porc de nos villages | 199 | 20 g | 0.5 g | 13 g |
| Jambon a l'ancienne label rouge Tallec | 199 | 20 g | 0.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3095757113018. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.