Latin style beef empanadas
Packaged product Meat Empanajoy
Latin style beef empanadas contains 212 kcal per 100 g. A serving, 1 empanada, 99 g (99 g) provides about 210 kcal.
Roughly 47% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 16 mg | 1% |
| Iron L | 2 mg | 11% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 47%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for meat (median 17.1 g)
- Fiber1 gabove the median for meat (median 0.2 g)
- Fat7 gbelow the median for meat (median 8.8 g)
- Saturated fat2 gbelow the median for meat (median 3.2 g)
- Sodium620 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Empanajoy
- Barcode
- 0810732022986
- Quantity
- 27.9 oz
- Label serving
- 1 empanada (99 g)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dough: Wheat flour, water, beef tallow, salt, sodium propionate, potassium sorbate, glucono delta-lactone, citric acid, I-cysteine. Filling: Beef, onion, red bell pepper, corn starch, salt, paprika, dry garlic, cumin, chili flakes. Glaze: Water, pea protein, canola oil, dextrose, maltodextrin, corn starch. Contains wheat. May contain soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionGarlicRapeseed (canola) oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Gyoza Gyoza Girl | 212 | 10.5 g | 34.9 g | 2.7 g |
| Hamburguesa Carrefour | 212 | 16.9 g | 0 g | 16.9 g |
| Classic Pork Meatballs Freedom Farms | 212 | 17.7 g | 2.4 g | 14.5 g |
| Beef Thick Center Cut Sirloin Medallions Wildfork | 212 | 19.4 g | 0 g | 14.1 g |
| Kale Caesar Salad With Organic Tofu (vegan) Sprouts Farmers Market | 212 | 5.5 g | 10.1 g | 17.5 g |
| Organic Ground Beef 85% Lean Members Mark | 212 | 16.8 g | 0 g | 15 g |
| Smokey Sirloin MEAT STICK Texas Roadhouse | 212 | 17.6 g | 3.5 g | 14.1 g |
| Bone In Pork Shoulder Boston Butt Food Lion | 212 | 15.9 g | 0 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810732022986. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.