How many calories are in Lasaña Vegetal?

100 g of Lasaña Vegetal has 112 kcal. Serving, 300 g (300 g): about 336 kcal.

How much protein is in Lasaña Vegetal?

Lasaña Vegetal contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 10.8 g in serving, 300 g (300 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5.7 g).

How many carbs are in Lasaña Vegetal?

Lasaña Vegetal has 11 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasaña Vegetal?

Lasaña Vegetal contains 5.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Lasaña Vegetal?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lasaña Vegetal

Packaged product Meals and Dishes Consum

Lasaña Vegetal contains 112 kcal per 100 g. A serving, 300 g (300 g) provides about 336 kcal.

Roughly 46% of its calories come from fat, with 40% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 129 kcal per 100 g across 103 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

112kcal per 100 g

3.6 gprotein

11 gcarbohydrates

5.6 gfat

336kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	112 kcal
Total fat L	5.6 g	7%
Saturated fat L	1.4 g	7%
Sodium L	252 mg	11%
Total carbohydrates L	11 g	4%
Dietary fiber L	2.1 g	8%
Total sugars L	2.3 g
Added sugars L	0.006 g	0%
Protein L	3.6 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 40%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.6 gin the lowest quarter of meals and dishes (median 5.7 g)
Fiber2.1 gin the top quarter of meals and dishes (median 1.4 g)
Sugars2.3 gin the lowest quarter of meals and dishes (median 2.7 g)
Fat5.6 gbelow the median for meals and dishes (median 5.7 g)
Saturated fat1.4 gin the lowest quarter of meals and dishes (median 2.2 g)
Sodium252 mgin the lowest quarter of meals and dishes (median 304 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Consum
Barcode: 8414807561664
Quantity: 300 g
Label serving: 300 g
Category: Frozen lasagne
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, semola de TRIGO (GLUTEN), verduras (14%) (berenjena, pimiento verde, pimiento rojo, calabacin, cebolla, zanahoria, espinacas), mezcla de quesos rallados (4%) (queso mozzarella: LECHE pasteurizada, sal, FERMENTOS LÁCTEOS; queso cheddar: LECHE pasteurizada, cuajo, sal, colorante (betacaroteno) y FERMENTOS LÁCTICOS); aceite de nabina, concentrado de tomate (4%), champiñones (4%), mezcla de setas (3%) (Seta de Ostra Entera, Seta Boletus Luteus, Seta Nameko Entera, Seta Boletus Edulis, Seta Shiitake Entera), harina de TRIGO (GLUTEN, LECHE desnatada en polvo, texturizado de TRIGO (harina de TRIGO (GLUTEN), sall, queso fundido (1%) [queso (LECHE de vaca, cabra y ovejal, agua, MANTEQUILLA, solidos lácteos (LACTOSUERO, proteínas de LECHE, LECHE en polvo desnatadal, almidón modificado de patata, sal, sales de fundido (E 452, E 331) y conservador E 202], NATA pasteurizada, preparado lácteo en polvo (LACTOSA, grasa de LECHE, proteinas de la LECHE), sal, almidon, almidón modificado, aromas naturales (contiene TRIGO (GLUTEN) y LECHE), aromas, pan rallado (harina de TRIGO (GLUTEN), agua, sal, levadura), salsa de SOJA en polvo [SOJA, TRIGO (GLUTEN), sall, maltodextrina], azúcar, especias, ajo, pasta de setas (contiene TRIGO (GLUTEN) (concentrado de jugo de hongos, jarabe de glucosa, polvo de extracto de hongos. maltodextrina, sal, vinagre de vino blanco, cebolla en polvo, agua, ajo en polvo, pimienta negra molida, laurel molido).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Tomato Wheat flour Cream Salt Sugar Garlic Onion

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Lasagnes Bolognaise, Surgelées Groupe Casino	113	5.8 g	12 g	4.2 g
Lasagnes garnies d'artichauts, de jambon et de scamorza fumée Picard	113	3.8 g	13 g	4.9 g
Lasanha de linguiça tipo calabresa congelada Perdigão	114	3.7 g	12 g	5.7 g
Lasagnes Compliments	114	5.1 g	16.5 g	2.8 g
Lasagne alla Romana Arrabiata Italiamo	110	3.8 g	14.2 g	4 g
Lasagnes à la bolognaise Thiriet	110	5.8 g	12 g	3.9 g
ICA Basic Lasagne ICA	110	5 g	12 g	4.6 g
Lasagne (100% Pflanzlich) Vega Vita	110	3.3 g	13 g	4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8414807561664. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.