How many calories are in Italiano spaghetti?

100 g of Italiano spaghetti has 105 kcal. Serving, 100 g (100 g): about 105 kcal.

How much protein is in Italiano spaghetti?

Italiano spaghetti contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3.9 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.3 g).

How many carbs are in Italiano spaghetti?

Italiano spaghetti has 21 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italiano spaghetti?

Italiano spaghetti contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Italiano spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (16% DV), potassium (15% DV), copper (14% DV), Vitamin E (13% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italiano spaghetti?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Italiano spaghetti

Packaged product Grains and Pasta Miracoli

Italiano spaghetti contains 105 kcal per 100 g. A serving, 100 g (100 g) provides about 105 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.

100 g provides 16% of the Daily Value for Folate (B9), 15% of the Daily Value for potassium and 14% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

105kcal per 100 g

3.9 gprotein

21 gcarbohydrates

0.5 gfat

105kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	105 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	240 mg	10%
Total carbohydrates L	21 g	8%
Dietary fiber L	1.3 g	5%
Total sugars L	2.1 g
Added sugars L	0 g	0%
Protein L	3.9 g	8%
Vitamin A L	0 µg	0%
Vitamin C L	10.1 mg	11%
Vitamin D L	0 µg	0%
Vitamin E L	2 mg	13%
Thiamin (B1) L	0.09 mg	7%
Riboflavin (B2) L	0.045 mg	3%
Niacin (B3) L	1.2 mg	7%
Pantothenic acid (B5) L	0.24 mg	5%
Vitamin B6 L	0.16 mg	10%
Folate (B9) L	63.6 µg	16%
Vitamin B12 L	0 µg	0%
Calcium L	17.9 mg	1%
Iron L	0.52 mg	3%
Magnesium L	26.6 mg	6%
Phosphorus L	39.3 mg	3%
Potassium L	706 mg	15%
Zinc L	0.18 mg	2%
Copper L	0.13 mg	14%
Manganese L	0.14 mg	6%
Selenium L	1.2 µg	2%
Iodine L	1.9 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 81%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gin the lowest quarter of grains and pasta (median 12.3 g)
Fiber1.3 gin the lowest quarter of grains and pasta (median 3.6 g)
Sugars2.1 gbelow the median for grains and pasta (median 2.7 g)
Fat0.5 gin the lowest quarter of grains and pasta (median 1.8 g)
Saturated fat0.1 gbelow the median for grains and pasta (median 0.3 g)
Sodium240 mgin the top quarter of grains and pasta (median 4 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.15 g

Carotenoids (1)

Beta-carotene L	250 µg

Other components (2)

Water L	87 g
Alcohol L	0 g

Product details

Brand: Miracoli
Barcode: 4002359011399
Label serving: 100 g
Category: Pastas
Packaging: fr:5-portions
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomato puree (83%), tomatoes (17%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4002359011399. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.