Lagartos
Packaged product Sweets and Desserts Up
Lagartos contains 454 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 63% of the Daily Value for manganese, 33% of the Daily Value for Vitamin E and 30% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 7.3 g | 37% |
| Cholesterol L | 2.1 mg | 0.7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 23.9 g | |
| Added sugars L | 23.1 g | 46% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0.79 µg | 0.1% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 1.5 µg | 8% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.036 mg | 0.2% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0.014 µg | 0.6% |
| Calcium L | 18.4 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 45.2 mg | 11% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 177 mg | 4% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 1.4 mg | 63% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 7.2 µg | 5% |
| Chloride L | 68.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars23.9 gabove the median for sweets and desserts (median 20.8 g)
- Fat18.3 gabove the median for sweets and desserts (median 13 g)
- Saturated fat7.3 gabove the median for sweets and desserts (median 5.4 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Sugars and starch (1)
| Starch L | 36.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.015 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.5 g |
| Linoleic acid (omega-6, 18:2) L | 2.7 g |
Carotenoids (1)
| Beta-carotene L | 108 µg |
|---|
Other components (2)
| Water L | 16 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Up
- Barcode
- 5606262001301
- Quantity
- 220 g
- Category
- biscuit-au-citron
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farinha de trigo, açúcar, margarina vegetal [gorduras vegetais (palma, coco), óleos vegetais (girassol, soja), água, sal. emulsionante (E471), aromas. corante (E160a), regulador de acidez (E330)], água, ovo pasteurizado, Levedantes (E450, E500ii), sal, aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltSunflower oil
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|---|---|---|---|---|
| lemon drizzle melts BORDER BISCUITS | 499 | 4.4 g | 48 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5606262001301. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.