La Galette Chocolat
Packaged product Sweets and Desserts LU
La Galette Chocolat contains 444 kcal per 100 g. A serving, 1 packet, 18.75 g (18.8 g) provides about 83 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 496 kcal per 100 g across 54 products.
100 g provides 64% of the Daily Value for manganese, 40% of the Daily Value for copper and 25% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 8.7 g | 43% |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 26 g | |
| Added sugars L | 24.6 g | 49% |
| Protein L | 8 g | 16% |
| Vitamin A L | 92.8 µg | 10% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 20.9 µg | 5% |
| Vitamin B12 L | 0.071 µg | 3% |
| Calcium L | 37.3 mg | 3% |
| Iron L | 3.7 mg | 20% |
| Magnesium L | 67.7 mg | 16% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 372 mg | 8% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 22.9 µg | 15% |
| Chloride L | 573 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 6.8 g)
- Fiber4.2 gabove the median for sweets and desserts (median 3.4 g)
- Sugars26 gbelow the median for sweets and desserts (median 27.5 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat8.7 gbelow the median for sweets and desserts (median 13 g)
- Sodium348 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water10.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 0.79 g |
Sugars and starch (1)
| Starch L | 35.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.088 g |
| Linoleic acid (omega-6, 18:2) L | 0.67 g |
Carotenoids (1)
| Beta-carotene L | 24.3 µg |
|---|
Other components (2)
| Water L | 10.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- LU
- Barcode
- 7622202326646
- Quantity
- 150g
- Label serving
- 1 packet (18.75 g)
- Category
- Shortbread cookie with chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE 57 %, sucre, BEURRE 14%, cacao maigre en poudre 5,1 %, amidon de BLÉ, sel, OEUF en poudre, poudres à lever (carbonates d'ammonium), LAIT écrémé en poudre. PEUT CONTENIR SÉSAME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterSaltEgg
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|---|---|---|---|---|
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| Sablés au chocolat Les Fermes De Gally | 445 | 7 g | 50 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202326646. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.