How many calories are in Kyllingebryst?

100 g of Kyllingebryst has 100 kcal. Serving, 1 slice, 13 g (13 g): about 13 kcal.

Is Kyllingebryst high in protein?

Kyllingebryst contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 2.6 g in serving, 1 slice, 13 g (13 g). About 80% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).

How many carbs are in Kyllingebryst?

Kyllingebryst has 1.6 g of total carbohydrates per 100 g, including 0.009 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kyllingebryst?

Kyllingebryst contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Kyllingebryst contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (50% DV), Niacin (B3) (31% DV), iodine (23% DV), Vitamin B6 (23% DV) and Pantothenic acid (B5) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kyllingebryst?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kyllingebryst

Packaged product Poultry Den Grønne Slagter

Kyllingebryst contains 100 kcal per 100 g. A serving, 1 slice, 13 g (13 g) provides about 13 kcal.

Roughly 80% of its calories come from protein, with 14% from fat and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (109 kcal per 100 g).

100 g provides 50% of the Daily Value for chloride, 31% of the Daily Value for Niacin (B3) and 23% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

100kcal per 100 g

20 gprotein

1.6 gcarbohydrates

1.5 gfat

13kcal in serving, 1 slice, 13 g (13 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.4 g	2%
Cholesterol L	83.2 mg	28%
Sodium L	787 mg	34%
Total carbohydrates L	1.6 g	0.6%
Dietary fiber L	0.009 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	20 g	40%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.078 mg	6%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	4.9 mg	31%
Pantothenic acid (B5) L	1.1 mg	22%
Vitamin B6 L	0.4 mg	23%
Folate (B9) L	0.012 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	6.9 mg	0.5%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	215 mg	5%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	35.2 µg	23%
Chloride L	1,149 mg	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 80%
Carbohydrates 6%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gin the lowest quarter of poultry (median 23 g)
Fiber0.009 gabove the median for poultry (median 0 g)
Fat1.5 gbelow the median for poultry (median 1.8 g)
Saturated fat0.4 gin the lowest quarter of poultry (median 0.5 g)
Sodium787 mgin the top quarter of poultry (median 80 mg)
Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Water72.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.3 g
Polyunsaturated fat L	0.83 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.002 g
DHA (omega-3, 22:6 n-3) L	0.006 g
ALA (omega-3, 18:3 n-3) L	0.027 g
Linoleic acid (omega-6, 18:2) L	0.65 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (3)

Water L	72.5 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Den Grønne Slagter
Barcode: 5707196093254
Quantity: 90g
Label serving: 1 slice (13 g)
Category: Chicken breasts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kyllingebrystfilet (89%), vand, salt, majsstivelse, stabilisator (carrageenan), kaliumklorid, konserveringsmiddel (natriumnitrit).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5707196093254. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.