BONeless CHICKEN BREASTS
Packaged product Poultry western family
BONeless CHICKEN BREASTS contains 100 kcal per 100 g. A serving, 1 breast, 125 g (125 g) provides about 125 kcal.
Roughly 77% of its calories come from protein, with 23% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 119 kcal per 100 g across 367 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 240 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the lowest quarter of poultry (median 22.4 g)
- Fiber0 gin the lowest quarter of poultry (median 0.1 g)
- Sugars0 gin the lowest quarter of poultry (median 0.4 g)
- Fat2.5 gabove the median for poultry (median 2.2 g)
- Saturated fat1 gin the top quarter of poultry (median 0.6 g)
- Sodium380 mgabove the median for poultry (median 196 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- western family
- Barcode
- 0062639291518
- Label serving
- 1 Breast (125 g)
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steam cooked, seasoned skinless British chicken breast fillets Sainsbury's | 100 | 22.5 g | 0.6 g | 1.8 g |
| British chicken breast chunks Ocado | 100 | 23 g | 0.5 g | 0.8 g |
| Tender Chicken Breast Himalayan Pink Salt Farm Fresh Olagüd | 100 | 23.3 g | 0 g | 0.56 g |
| British Chicken Breast Strips Marks & Spencers | 101 | 24.3 g | 0.1 g | 0.3 g |
| Chicken breast mini fillets Tesco | 99 | 22.2 g | 0 g | 1.1 g |
| Brochettes de filets de poulet Saveurs des mauges | 99 | 18 g | 2.5 g | 2 g |
| L'extra tendre de poulet Le gaulois | 99 | 21 g | 0.9 g | 1.3 g |
| Bonelesss Skinless Chicken Breast Great Value | 98 | 20.5 g | 0 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BONeless CHICKEN BREASTS?
100 g of BONeless CHICKEN BREASTS has 100 kcal. Serving, 1 breast, 125 g (125 g): about 125 kcal.
Is BONeless CHICKEN BREASTS high in protein?
BONeless CHICKEN BREASTS contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 23.8 g in serving, 1 breast, 125 g (125 g). About 77% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 22.4 g).
How many carbs are in BONeless CHICKEN BREASTS?
BONeless CHICKEN BREASTS has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BONeless CHICKEN BREASTS?
BONeless CHICKEN BREASTS contains 2.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in BONeless CHICKEN BREASTS?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062639291518. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.