How much protein is in Ktipiti?

Ktipiti contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.8 g).

How many carbs are in Ktipiti?

Ktipiti has 6.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ktipiti?

Ktipiti contains 16 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Ktipiti?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ktipiti

Packaged product Sweets and Desserts Monoprix

Ktipiti contains 193 kcal per 100 g.

Roughly 75% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 242 kcal per 100 g across 161 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

193kcal per 100 g

5.3 gprotein

6.4 gcarbohydrates

16 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	193 kcal
Total fat L	16 g	21%
Saturated fat L	5.8 g	29%
Sodium L	480 mg	21%
Total carbohydrates L	6.4 g	2%
Dietary fiber L	0.9 g	3%
Total sugars L	5.2 g
Added sugars L	4.8 g	10%
Protein L	5.3 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 13%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.3 gin the top quarter of sweets and desserts (median 1.8 g)
Fiber0.9 gin the lowest quarter of sweets and desserts (median 3.3 g)
Sugars5.2 gin the top quarter of sweets and desserts (median 0.85 g)
Fat16 gin the lowest quarter of sweets and desserts (median 24 g)
Saturated fat5.8 gin the top quarter of sweets and desserts (median 3 g)
Sodium480 mgin the lowest quarter of sweets and desserts (median 1,000 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Monoprix
Barcode: 3350034053853
Quantity: 180g
Category: Tapenades
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yaourt grec 29% [lait de vache entier pasteurisé, crème, protéines de lait, ferments lactiques (contient lait)] - poivrons rouges 26% (poivrons rouges, eau, sucre, vinaigre de vin, sel, correcteur d'acidité: acide citrique) - feta 17,8% [lait de brebis et de chèvre, sel, ferments lactiques (contient lait) - présure] - oignons préfrits (oignons, huile de tournesol) - huile de colza - menthe - sucre - épaississant: fécule de manioc - sel - ail - acidifiant : acide citrique - conservateur : sorbate de potassium-huile d'olive vierge extra - poivre. Traces de graines de sésame. Les informations en gras sont destinées aux personnes intolérantes ou allergiques. INFORMATIONS NUTRITIONNELLES MOYENNES Pour 100 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Sugar Salt Garlic Milk Cream Vinegar Onion Sunflower oil

Similar products

Food	Calories	Protein	Carbs	Fat
Tapenade verte au basilic Oliveraie Jeanjean	195	1.6 g	5.1 g	18.8 g
Tapenade Noire Bio Cruscana Cruscuna	196	1 g	3.4 g	19 g
Méditéa Tapenade noire LE MARCHÉ PROVENÇAL ET MÉDITERRANÉEN	190	1.4 g	1.8 g	18.3 g
Tapenade verte Meditea	190	1.4 g	1.8 g	18.3 g
Harrissade : Tapenade aux olives et à l'harissa berbère Jardins de Carthage	190	1 g	6.4 g	18 g
Tapenade olives vertes & noires, câpres et basilic Boni	198	1.7 g	1.6 g	20 g
Tapenade olives vertes Boni	199	1 g	0.6 g	21 g
Tapenade verte Spar	199	1 g	0.7 g	21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3350034053853. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.