How many calories are in Krumiri Classici?

100 g of Krumiri Classici has 493 kcal. Serving, 10.4 g (10.4 g): about 51 kcal.

How much protein is in Krumiri Classici?

Krumiri Classici contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 0.78 g in serving, 10.4 g (10.4 g). About 6% of its calories come from protein.

How many carbs are in Krumiri Classici?

Krumiri Classici has 65 g of total carbohydrates per 100 g, including 2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krumiri Classici?

Krumiri Classici contains 22 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Krumiri Classici contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), Vitamin E (22% DV), copper (19% DV), selenium (16% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Krumiri Classici?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Krumiri Classici

Packaged product Grains and Pasta Bistefani

Krumiri Classici contains 493 kcal per 100 g. A serving, 10.4 g (10.4 g) provides about 51 kcal.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (496 kcal per 100 g).

100 g provides 57% of the Daily Value for manganese, 22% of the Daily Value for Vitamin E and 19% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

493kcal per 100 g

7.5 gprotein

65 gcarbohydrates

22 gfat

51kcal in serving, 10.4 g (10.4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	493 kcal
Total fat L	22 g	28%
Saturated fat L	10 g	50%
Cholesterol L	67.7 mg	23%
Sodium L	84 mg	4%
Total carbohydrates L	65 g	24%
Dietary fiber L	2 g	7%
Total sugars L	25 g
Added sugars L	24.7 g	49%
Protein L	7.5 g	15%
Vitamin A L	49.8 µg	6%
Vitamin C L	0.17 mg	0.2%
Vitamin D L	0.4 µg	2%
Vitamin E L	3.2 mg	22%
Thiamin (B1) L	0.16 mg	13%
Riboflavin (B2) L	0.079 mg	6%
Niacin (B3) L	0.045 mg	0.3%
Pantothenic acid (B5) L	0.53 mg	11%
Vitamin B6 L	0.091 mg	5%
Folate (B9) L	20.4 µg	5%
Vitamin B12 L	0.23 µg	9%
Calcium L	29.2 mg	2%
Iron L	1.6 mg	9%
Magnesium L	45.1 mg	11%
Phosphorus L	161 mg	13%
Potassium L	191 mg	4%
Zinc L	1.3 mg	12%
Copper L	0.18 mg	19%
Manganese L	1.3 mg	57%
Selenium L	8.6 µg	16%
Iodine L	10.8 µg	7%
Chloride L	57.5 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 53%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars25 gbelow the median for grains and pasta (median 25.5 g)
Fat22 gin the lowest quarter of grains and pasta (median 23 g)
Saturated fat10 gin the lowest quarter of grains and pasta (median 11 g)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Water20 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	7.1 g
Polyunsaturated fat L	2.3 g

Sugars and starch (1)

Starch L	34.8 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.006 g
DHA (omega-3, 22:6 n-3) L	0.02 g
ALA (omega-3, 18:3 n-3) L	0.057 g
Linoleic acid (omega-6, 18:2) L	0.73 g

Carotenoids (1)

Beta-carotene L	8.1 µg

Other components (2)

Water L	20 g
Alcohol L	0 g

Product details

Brand: Bistefani
Barcode: 8000520301245
Quantity: 290 g
Label serving: 10.4 g
Category: cereals and their procucts
Packaging: Plastic
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, sugar, palm oil, eggs, clatte butter), honey, salt, aromas, it can contain nuts and soy, store in dry place and away from heat sources, to be consumed preferably within: see back,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Palm oil Egg Butter Honey Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Krumiri classici Bistefani	492	7.5 g	65 g	22 g
Krumiri Bistefani	495	7.5 g	65 g	22 g
Krumiri Cacao Bistefani	496	8 g	61 g	23 g
Krumiri gocce di cioccolato Bistefani	497	7.6 g	65 g	23 g
Krumiri Bistefani	497	7.6 g	64 g	23 g
Krumiri cacao Bistefani	481	8.4 g	64 g	20 g
krumiri nocciole Bistefani	512	8.2 g	60 g	26 g
Nuvo Bistefani	533	5.7 g	60 g	29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8000520301245. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.