How many calories are in Krave White Choco 375 gr?

100 g of Krave White Choco 375 gr has 440 kcal. Serving, 30 g (30 g): about 132 kcal.

How much protein is in Krave White Choco 375 gr?

Krave White Choco 375 gr contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.4 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.2 g).

How many carbs are in Krave White Choco 375 gr?

Krave White Choco 375 gr has 69 g of total carbohydrates per 100 g, including 3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krave White Choco 375 gr?

Krave White Choco 375 gr contains 14 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

What vitamins and minerals does Krave White Choco 375 gr contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (444% DV) and Niacin (B3) (83% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Krave White Choco 375 gr?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Krave White Choco 375 gr

Packaged product Grains and Pasta Kellogg's

Krave White Choco 375 gr contains 440 kcal per 100 g. A serving, 30 g (30 g) provides about 132 kcal.

Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (440 kcal per 100 g).

100 g provides 444% of the Daily Value for iron and 83% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

440kcal per 100 g

8 gprotein

69 gcarbohydrates

14 gfat

132kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	440 kcal
Total fat L	14 g	18%
Saturated fat L	4.5 g	23%
Sodium L	300 mg	13%
Total carbohydrates L	69 g	25%
Dietary fiber L	3 g	11%
Total sugars L	30 g
Added sugars L	21.9 g	44%
Protein L	8 g	16%
Niacin (B3) L	13.3 mg	83%
Iron L	80 mg	444%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 64%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8 gabove the median for grains and pasta (median 7.2 g)
Fiber3 gin the lowest quarter of grains and pasta (median 4.6 g)
Sugars30 gin the top quarter of grains and pasta (median 27 g)
Fat14 gbelow the median for grains and pasta (median 14.3 g)
Saturated fat4.5 gabove the median for grains and pasta (median 3.6 g)
Sodium300 mgabove the median for grains and pasta (median 220 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (1)

ALA (omega-3, 18:3 n-3) L	0.08 g

Product details

Brand: Kellogg's
Barcode: 5053827107723
Quantity: 375 g
Label serving: 30 g
Category: Filled cereals
Packaging: Plastic,bag,Box,Cardboard
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de céréales (riz 26%, _avoine_ 14%, _blé_ 11%), fourrage au chocolat blanc (sucre, chocolat blanc 9% (sucre, _lait_ entier en poudre, beurre de cacao), graisses végétales (palme, tournesol, colza), _lait_ dénaturé en poudre, amidon modifié, _lactose_, émulsifiant (lécithine de _soja_), arômes), sucre, cacao en poudre, sel, antioxydants (palmitate ascorbique, alpha tocophérol). Vitamines & Minéraux (niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Rice Oats Cocoa butter Palm oil Sunflower oil Rapeseed (canola) oil

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Tresor Snax Kellogg's	440	6.4 g	68 g	15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5053827107723. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.