How many calories are in Køttbular VeggiMix?

100 g of Køttbular VeggiMix has 342 kcal. Serving, 100 g (100 g): about 342 kcal.

Is Køttbular VeggiMix high in protein?

Køttbular VeggiMix contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Køttbular VeggiMix?

Køttbular VeggiMix has 58 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Køttbular VeggiMix?

Køttbular VeggiMix contains 3.3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Køttbular VeggiMix?

100 g contains 1,259 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Køttbular VeggiMix

Packaged product Dairy and Eggs Bauck Mühle

Køttbular VeggiMix contains 342 kcal per 100 g. A serving, 100 g (100 g) provides about 342 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g

17 gprotein

58 gcarbohydrates

3.3 gfat

342kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	342 kcal
Total fat L	3.3 g	4%
Saturated fat L	0.6 g	3%
Sodium L	1,259 mg	55%
Total carbohydrates L	58 g	21%
Dietary fiber L	7.1 g	25%
Total sugars L	3.7 g
Added sugars L	0 g	0%
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 70%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gabove the median for dairy and eggs (median 8 g)
Fiber7.1 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars3.7 gbelow the median for dairy and eggs (median 4 g)
Fat3.3 gbelow the median for dairy and eggs (median 10 g)
Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium1,259 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bauck Mühle
Barcode: 4015637019321
Quantity: 180g
Label serving: 100 g
Category: Falafel mixes
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reisflocken* 26%, Panier - mehl* (WEIZENmehl*, Salz, Hefe*), Kastanienmehl*, Kartoffelflocken*, WEIZEN - protein*, Kichererbsenschrot*, geschrotete Leinsaat*, Hefe - flocken* (Hefe*, WEIZEN - mehl*, Meersalz), Champig - nons*, Steinsalz, Zwiebeln*, Backpulver (Backtriebmittel: Natriumhydrogencarbonat, Säuerungsmittel: Monoka - liumtartrat, Maisstärke*), gemahlene Flohsamenscha - len*, fettarmes Kakaopulver*, Paprikapulver*, Knoblauch*, Pfeffer* *kontrolliert biologisch Kann Spuren von anderen glutenhaltigen Getreidear - ten, Schalenfrüchten/Nüssen, Sesam, Senf, Lupinen, Selle - rie und Soja enthalten. Nährwerte 100g Trockenmischung enthalten durchschnittlich: Energie: 1444 kJ/342kcal Fett: 3,3g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Source of the nutrition information

Open Food Facts, record 4015637019321. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.