Korenlanders
Packaged product Bread and Baked Goods Plus
Korenlanders contains 238 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 270 kcal per 100 g across 343 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 403 mg | 18% |
| Total carbohydrates L | 36.9 g | 13% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 1.7 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 9.9 g)
- Fiber6.5 gabove the median for bread and baked goods (median 5.7 g)
- Sugars1.7 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat3.7 gin the lowest quarter of bread and baked goods (median 5.3 g)
- Saturated fat0.7 gbelow the median for bread and baked goods (median 0.8 g)
- Sodium403 mgabove the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 2157043003197
- Category
- Multigrain sliced breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
47% VOLKORENTARWEMEEL, water, 7% ROGGEZUURDESEM, TARHEGLUTEN, zonnebloempitten, lijnzaa 1,7% HAVERVLOKKEN, 1,5% rijstemeel, 1,2% gierst, 1,2% ROGGEVLOKKEN, 1,2% GERSTEULOKKEN, 1,2% TARHEULOKKEN, bakkerszout, 0,6% rijstvlokken, SOJAGRITS, bakkersgist, suiker, 0,1% moutmeel (GERST, TARHE), raapzaadolie, emulgator: E472e, veldbonenmeel, enzym (TARWE), meelverbeteraar: E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRiceSaltYeastSugarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multi grain Gardenia | 238 | 13.6 g | 35.7 g | 4.5 g |
| Multigrain Toast North's BAKERY | 238 | 9 g | 43.8 g | 1.8 g |
| Super Multi Grain Bread - Zero Maida Bread The Health Factory | 238 | 12.9 g | 43.2 g | 1.5 g |
| Pão Massa Mãe E Cereais The rustik bakery | 239 | 9.4 g | 45 g | 1.5 g |
| Triple Malt Sourdough Bread with Seeds Waitrose | 237 | 8.7 g | 44.3 g | 1.9 g |
| Körniges Mehrkornbrot Gut&Günstig | 237 | 7.8 g | 37.8 g | 4.9 g |
| Nature's Fresh Nature's Fresh | 239 | 9.6 g | 40.9 g | 3 g |
| Shape Pão especial de trigo integral e centeio Shape | 237 | 17 g | 17 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2157043003197. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.