Korenlanders
Packaged product Meals and Dishes PLUS
Korenlanders contains 221 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 20% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 251 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 38.4 g | 14% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 74%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for meals and dishes (median 9.5 g)
- Fiber6.4 gabove the median for meals and dishes (median 6.3 g)
- Sugars1.6 gin the lowest quarter of meals and dishes (median 3.6 g)
- Fat1.5 gin the lowest quarter of meals and dishes (median 3.8 g)
- Saturated fat0.5 gbelow the median for meals and dishes (median 0.6 g)
- Sodium388 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PLUS
- Barcode
- 2152922001998
- Quantity
- 1000 g
- Category
- Wholemeal sliced breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VOLKORENTARWEMEEL, water, tijgerdecoratie (water, rijstebloem, TARWEBLOEM, dextrose, zout, gist), TARWEGLUTEN, bakkersgist, bakkerszout, moutmeel (GERST, TARWE), emulgator: E471 E482, gebrande suiker, veldbonenmeel, ouwel (aardappelzetmeel, emulgator: E322, zonnebloemolie), enzym (TARWE), aroma (GERST), raapzaadolie, meelverbeteraar: E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugarRapeseed (canola) oilRiceSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Hovis thick | 221 | 10 g | 37.9 g | 1.7 g |
| Classic wholemeal bread Brace's | 221 | 9.5 g | 38.3 g | 1.7 g |
| Pain de mie grandes tranches Toastiligne complet La boulangere | 222 | 10 g | 40 g | 1.1 g |
| Пълнозърнест хляб Вита | 222 | 9 g | 39 g | 1.4 g |
| Boeren extra vezels volkoren brood Dirk | 220 | 10 g | 37.1 g | 1.7 g |
| Half volkoren tarwebrood Brookland Products | 220 | 10 g | 36 g | 1.8 g |
| Farmhouse Wholemeal Co-op Bakery | 220 | 10 g | 37 g | 2.6 g |
| Spécial Mie / Speciaal Kruim Classic | 220 | 8.4 g | 36 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2152922001998. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.