Komkommersalade

Packaged product Vegetables Lidl

Komkommersalade contains 147 kcal per 100 g.

Roughly 81% of its calories come from fat, with 17% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
0.9 gprotein
6.1 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 13 g 17%
Saturated fat L 1.1 g 6%
Sodium L 0.7 mg 0%
Total carbohydrates L 6.1 g 2%
Dietary fiber L 0.8 g 3%
Total sugars L 4 g
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 17%Fat: 81%147kcal / 100 g
  • Protein 2%
  • Carbohydrates 17%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber0.8 gin the lowest quarter of vegetables (median 2 g)
  • Sugars4 gabove the median for vegetables (median 2.1 g)
  • Fat13 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.1 gbelow the median for vegetables (median 1.2 g)
  • Sodium0.7 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619042315
Category
Vegetables

Ingredients

Ingredients not reported.

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Loaded potato skins Morrisons 147 4.2 g 17.1 g 6.2 g
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Komkommersalade Chef select &you 147 0.9 g 6.1 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619042315. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Komkommersalade?

100 g of Komkommersalade has 147 kcal.

How much protein is in Komkommersalade?

Komkommersalade contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Komkommersalade?

Komkommersalade has 6.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Komkommersalade?

Komkommersalade contains 13 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Komkommersalade?

100 g contains 0.7 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.