κοκτέιλ γαρίδα
Κοκτέιλ γαρίδα contains 510 kcal per 100 g. A serving, 30 g (30 g) provides about 153 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
100 g provides 61% of the Daily Value for Vitamin E, 56% of the Daily Value for Vitamin B6 and 32% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 2.3 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.09 g | 0.2% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.1 mg | 9% |
| Vitamin D L | 0.03 µg | 0.2% |
| Vitamin E L | 9.1 mg | 61% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.94 mg | 56% |
| Folate (B9) L | 86.4 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.3 mg | 1% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 48.1 mg | 11% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 1,009 mg | 21% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 16.4 µg | 30% |
| Iodine L | 9.3 µg | 6% |
| Chloride L | 172 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of snacks (median 6.5 g)
- Sugars2.3 gabove the median for snacks (median 1.9 g)
- Fat29 gbelow the median for snacks (median 31.5 g)
- Saturated fat2.3 gin the lowest quarter of snacks (median 3.4 g)
- Sodium633 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.4 g |
|---|---|
| Polyunsaturated fat L | 6.4 g |
Sugars and starch (1)
| Starch L | 43.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.32 g |
| Linoleic acid (omega-6, 18:2) L | 6 g |
Carotenoids (1)
| Beta-carotene L | 41.2 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Lay's
- Barcode
- 5201024009450
- Quantity
- 120 γρ
- Label serving
- 30 g
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, vegetable oils (rapeseed, sunflower, in varying proportions), antioxidants (extracts of rosemary, ascorbyl palmitate, tocopherol-rich extract, citric acid), prawn cocktail seasoning (sugar, citric acid, potassium acetate, flavouring, dextrose, potassium chloride, onion powder, salt, yeast powder, spice extract, tomato powder, paprika extract, sweetener (sucralose))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSunflower oilSugarOnionSaltYeastTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beefy potato sticks Asda | 510 | 6.3 g | 57 g | 28 g |
| Chorizo and Onion Crisps Walkers | 510 | 6 g | 54 g | 29 g |
| Lay’s Barbecue Flavour Potato Chips Lay's | 510 | 6.2 g | 53 g | 29 g |
| Chips traditionnelles de qualité Jules & Louise | 510 | 7.6 g | 52.7 g | 28.9 g |
| Originais Lay's | 510 | 6.3 g | 52.8 g | 29.3 g |
| Patatas fritas onduladas con aceite de oliva Carrefour Seleccion | 510 | 7.5 g | 52 g | 29 g |
| Big Riffels Paprika Snack Fun | 510 | 6 g | 51 g | 31 g |
| Beef Grilled Ribs Flavor Lay's | 510 | 6.3 g | 54 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201024009450. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.