Kokos-Makronen
Packaged product Nuts and Seeds Rewe
Kokos-Makronen contains 452 kcal per 100 g.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (446 kcal per 100 g).
100 g provides 18% of the Daily Value for manganese, 14% of the Daily Value for copper and 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 0.24 mg | 0.1% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 45 g | |
| Added sugars L | 56 g | 112% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0.77 µg | 0.1% |
| Vitamin C L | 0.86 mg | 1% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.082 mg | 2% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.6 mg | 0.6% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 32.3 mg | 3% |
| Potassium L | 118 mg | 3% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.4 mg | 18% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 0.52 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of nuts and seeds (median 4 g)
- Fiber6.5 gabove the median for nuts and seeds (median 5.1 g)
- Sugars45 gabove the median for nuts and seeds (median 43.5 g)
- Fat24 gabove the median for nuts and seeds (median 23 g)
- Sodium80 mgabove the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water24.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.26 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.18 µg |
|---|
Other components (2)
| Water L | 24.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4337256632096
- Quantity
- 200 g
- Category
- Coconut macaroons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kokosraspel 26%, Wasser, Dextrose, Kakaomasse, Hühnertrockeneieiweiß*, Feuchthaltemittel (Glycerin), Reismehl, Kakaobutter, Butterreinfett, Emulgator (Lecithine), natürliches Aroma. Kann Spuren von Schalenfrüchten, Erdnüssen, Gluten. Lupinen, Sesam und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggRiceCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokos Makronen mit Zartbitterschokolade Aachener Zucker und Backwaren Paul Schaeffer | 452 | 5.3 g | 51 g | 24 g |
| Rochers Coco et Chocolat Biscuits Mistral | 452 | 3.6 g | 57 g | 22 g |
| Mini Rochers Noix de Coco Tante Odile | 452 | 3.7 g | 57 g | 22 g |
| Mini macarons noix de coco Les renardises | 452 | 5.1 g | 65 g | 17 g |
| Macarita Poppies | 452 | 5.1 g | 65 g | 17 g |
| Fiammette al cocco Iper | 453 | 4.5 g | 54 g | 23 g |
| Mini rochers noix de coco Les Pâtissades | 453 | 4.5 g | 54 g | 23 g |
| Mini Rochers à la Noix de Coco Cora | 453 | 0 g | 54 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256632096. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.