Tiko nutrition facts
8 Tiko products with label nutrition data. On average they contain 153 kcal, 2.1 g of sugars and 10.7 g of protein per 100 g. Most are in other foods, chili con carne and fish fillets.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fischburger | 151 | 11.9 g | 22.4 g | 1.2 g |
| 4 croccanti di filetti di merluzzo | 200 | 13 g | 15 g | 9.7 g |
| Chili sin carne | 118 | 5.8 g | 10.5 g | 5 g |
| Knusperfilet Chapignon | 182 | 9.8 g | 16.1 g | 8.4 g |
| Merluzzo Al Gratin Con Pomodoro E Basilico | 157 | 11.2 g | 9.6 g | 8 g |
| Alaska koolvis filet | 74 | 16.7 g | 0 g | 0.7 g |
| Croquettes de poisson | 117 | 11.7 g | 15.9 g | 0.5 g |
| Bastoncini di verdure | 226 | 5.4 g | 26 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.