Knoflook Puree
Packaged product Other Foods JUMBO
Knoflook Puree contains 143 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 57% of the Daily Value for iodine, 53% of the Daily Value for Vitamin B6 and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,625 mg | 71% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 7.2 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.041 mg | 0.3% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.91 mg | 53% |
| Folate (B9) L | 21.5 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.9 mg | 0.8% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 16.7 mg | 4% |
| Phosphorus L | 108 mg | 9% |
| Potassium L | 439 mg | 9% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 85.5 µg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for other foods (median 7.4 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars7.2 gabove the median for other foods (median 3.2 g)
- Fat2.8 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.5 gbelow the median for other foods (median 2 g)
- Sodium1,625 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water55.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 55.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 5060483021744
- Quantity
- 75 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Knoflookpuree (83%), suiker, zout, koolzaadolie, stabilisator (xanthaangom, calciumchloride)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicSugarSaltRapeseed (canola) oil
Similar products
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|---|---|---|---|---|
| Edamame Sushi Izu | 143 | 11.6 g | 9.4 g | 6.8 g |
| Weka Bites Weka | 143 | 3.8 g | 11.9 g | 8.7 g |
| Kibbeling, voorgebakken Plus | 143 | 15 g | 6.2 g | 6.6 g |
| Tesco Spaghetti Carbonara Tesco | 143 | 6.1 g | 13.1 g | 7.2 g |
| Excellence Vanille Elsa | 143 | 2.5 g | 16 g | 7.6 g |
| Poulet au sésame Irrésistibles | 143 | 7.2 g | 19.6 g | 3.4 g |
| Arrachera De Pollo Sabor Jalapeño Pilgrim's | 143 | 21 g | 0.88 g | 6.2 g |
| 濃厚トマトソースととろけるチーズのジューシーチキン TANPAC | 143 | 11.5 g | 16.9 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060483021744. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.