Knoblauch Pfeffer
Packaged product Vegetables Block House
Knoblauch Pfeffer contains 269 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (273 kcal per 100 g).
100 g provides 284% of the Daily Value for iodine, 144% of the Daily Value for manganese and 35% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9,032 mg | 393% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 21 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.07 µg | 0.4% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.091 mg | 8% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.41 mg | 24% |
| Folate (B9) L | 13.2 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 3.9 mg | 22% |
| Magnesium L | 48.5 mg | 12% |
| Phosphorus L | 80.7 mg | 6% |
| Potassium L | 523 mg | 11% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 3.3 mg | 144% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 427 µg | 284% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gbelow the median for vegetables (median 9.4 g)
- Fiber7.4 gbelow the median for vegetables (median 21.4 g)
- Sugars21 gin the top quarter of vegetables (median 3.3 g)
- Fat2.7 gbelow the median for vegetables (median 3.5 g)
- Saturated fat0.3 gbelow the median for vegetables (median 0.5 g)
- Sodium9,032 mgin the top quarter of vegetables (median 16.1 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water24 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 132 µg |
|---|
Other components (2)
| Water L | 24 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Block House
- Barcode
- 4009286150009
- Quantity
- 50g
- Category
- Peppers
- Packaging
- Can
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Knoblauch (32%), Speisesalz, grüner Pfeffer (22%), Zucker, schwarzer Pfeffer, Gewürze, Rapsöl, Kräuter, Säuerungsmittel (Citronensäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicSaltSugarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tellicherry Pepper m/Kvern 70g St.Maria Santa Maria | 276 | 10 g | 39 g | 3.3 g |
| Pariser Pfeffer Kania | 279 | 10 g | 41 g | 4.7 g |
| Moulin 3 poivres Sainte Lucie | 279 | 11.1 g | 35.7 g | 5.4 g |
| Moulin Poivre création Ducros | 296 | 26 g | 42 g | 3.8 g |
| Pimenta 5 Bagas Pingo Doce | 310 | 12 g | 38 g | 5.6 g |
| Duo de poivres black & White Sainte Lucie | 316 | 12 g | 45.7 g | 3.7 g |
| Poivre à l'ail Ducros | 319 | 15 g | 54 g | 1.4 g |
| Poivre à l’ail Mccormick | 320 | 15 g | 54 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4009286150009. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.