Kefir
Packaged product Beverages Soprole
Kefir contains 58 kcal per 100 g. A serving, 120 g (120 g) provides about 70 kcal.
Roughly 48% of its calories come from carbohydrates, with 28% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Calcium L | 115 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of beverages (median 3 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat1.8 gabove the median for beverages (median 1.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.6 g)
- Sodium48 mgabove the median for beverages (median 45 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leche descremada, suero de leche en polvo, crema, almidón modificado, gelatina, cultivos lácticos, edulcorantes (acesulfame K, sucralosa), saborizante idéntico al natural.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oikos Pro Strawberry Banana Flavored With Other Natural Flavors Oikos Pro | 58 | 11.1 g | 2.4 g | 0.72 g |
| Kefir Batido Sabor Berries Soprole | 58 | 3.5 g | 6.9 g | 1.8 g |
| Kefir Sabor Berries Soprole | 58 | 2.9 g | 5 g | 3 g |
| Kefir Soprole | 58 | 2.9 g | 4.8 g | 3 g |
| Kefir Sabor Piña Soprole | 58 | 2.9 g | 5 g | 3 g |
| Kefir Soprole | 58 | 2.9 g | 4.8 g | 3 g |
| Kefir Sabor Berries Soprole | 58 | 2.9 g | 4.8 g | 3 g |
| Batido sabor Fresa Hacendado | 60 | 1.9 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802900004781. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.