How many calories are in Kassler Pihvit?

100 g of Kassler Pihvit has 179 kcal. Serving, 200 g (200 g): about 358 kcal.

Is Kassler Pihvit high in protein?

Kassler Pihvit contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 26.4 g in serving, 200 g (200 g). About 29% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).

How many carbs are in Kassler Pihvit?

Kassler Pihvit has 2.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kassler Pihvit?

Kassler Pihvit contains 13 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Kassler Pihvit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65% DV), Niacin (B3) (35% DV), selenium (24% DV), Vitamin B12 (20% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kassler Pihvit?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kassler Pihvit

Packaged product Meat Kivikylän

Kassler Pihvit contains 179 kcal per 100 g. A serving, 200 g (200 g) provides about 358 kcal.

Roughly 65% of its calories come from fat, with 29% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 119 kcal per 100 g across 17 products.

100 g provides 65% of the Daily Value for Thiamin (B1), 35% of the Daily Value for Niacin (B3) and 24% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

179kcal per 100 g

13.2 gprotein

2.6 gcarbohydrates

13 gfat

358kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	179 kcal
Total fat L	13 g	17%
Saturated fat L	3.9 g	20%
Cholesterol L	64 mg	21%
Sodium L	800 mg	35%
Total carbohydrates L	2.6 g	0.9%
Dietary fiber L	0 g	0%
Total sugars L	1.5 g
Added sugars L	0.26 g	0.5%
Protein L	13.2 g	26%
Vitamin A L	3.9 µg	0.4%
Vitamin C L	0.22 mg	0.2%
Vitamin D L	0.42 µg	2%
Vitamin E L	1.2 mg	8%
Thiamin (B1) L	0.78 mg	65%
Riboflavin (B2) L	0.14 mg	11%
Niacin (B3) L	5.7 mg	35%
Pantothenic acid (B5) L	0.6 mg	12%
Vitamin B6 L	0.3 mg	18%
Folate (B9) L	13 µg	3%
Vitamin B12 L	0.49 µg	20%
Calcium L	10.5 mg	0.8%
Iron L	0.76 mg	4%
Magnesium L	25 mg	6%
Phosphorus L	195 mg	16%
Potassium L	328 mg	7%
Zinc L	2 mg	19%
Copper L	0.062 mg	7%
Manganese L	0.021 mg	0.9%
Selenium L	13.3 µg	24%
Iodine L	14.3 µg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 6%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.2 gin the lowest quarter of meat (median 21 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars1.5 gin the top quarter of meat (median 0.9 g)
Fat13 gin the top quarter of meat (median 3 g)
Saturated fat3.9 gin the top quarter of meat (median 1.3 g)
Sodium800 mgbelow the median for meat (median 865 mg)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Water58.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.038 g

Carotenoids (1)

Beta-carotene L	0.026 µg

Other components (2)

Water L	58.6 g
Alcohol L	0 g

Product details

Brand: Kivikylän
Barcode: 6406300016002
Quantity: 400g
Label serving: 200 g
Category: Kasseler
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Porsaanliha (82%), vesi, rypsiöljy, mausteet (mm. paprika, mustapippuri, korianteri, sinapinsiemen, valkosipuli, jalapeno), hiivauute, suola, sokeri, viinietikka, sakeuttamisaineet (E412, E415), uutteet (paprika, punajuuri), aromi (kerma), säilöntäaineet (E202, E211)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Yeast Salt Sugar Vinegar Garlic Cream

Similar products

Food	Calories	Protein	Carbs	Fat
Porsaan kaslerpihvi marinoitu Kotkan Lihamestarit	196	13.5 g	1.4 g	15.2 g
Kasseler mild geräuchert bio	125	21 g	1 g	3 g
Kasseler Minutensteak 250 gr / Gebinde 500 gr (2x 250 gr)	124	18 g	1.1 g	4.5 g
Kasseler Aldi	124	23 g	1 g	3 g
Kasseler Rewe Bio	123	21 g	1 g	4 g
Traditions-Kasselerbraten Klassik Metzgerfrisch	121	20 g	1 g	4 g
Krusten-Kasseler Eberswalder	119	22 g	1 g	3 g
Carré de porc cuit Charcupac	119	21 g	0.5 g	3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6406300016002. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.