Kartoffelpüree
Packaged product Vegetables DmBio
Kartoffelpüree contains 347 kcal per 100 g. A serving, 80 g, 1 beutel (80 g) provides about 278 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 101 kcal per 100 g across 254 products.
100 g provides 222,222% of the Daily Value for Vitamin A, 19% of the Daily Value for Vitamin B6 and 17% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,360 mg | 59% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 2,000,000 µg | 222,222% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 30.1 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.45 mg | 2% |
| Magnesium L | 28 mg | 7% |
| Phosphorus L | 37.2 mg | 3% |
| Potassium L | 362 mg | 8% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.083 mg | 9% |
| Manganese L | 0.17 mg | 8% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 26.1 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of vegetables (median 2.2 g)
- Fiber7.8 gin the top quarter of vegetables (median 1.6 g)
- Sugars1.8 gabove the median for vegetables (median 1.4 g)
- Fat0.7 gin the lowest quarter of vegetables (median 2.9 g)
- Saturated fat0.2 gin the lowest quarter of vegetables (median 1.5 g)
- Sodium1,360 mgin the top quarter of vegetables (median 224 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water75.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6,202,000 µg |
|---|
Other components (2)
| Water L | 75.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4058172604478
- Quantity
- 1pcs
- Label serving
- 80 g, 1 Beutel
- Category
- Mashed potatoes
- Packaging
- Metal,Recyclable Metals,Aluminium,bag,Brick,Cardboard,FSC cardboard,Individual bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
96% Bio Kartoffeln, Meersalz, Bio Sonnenblumenöl, Bio Pfeffer, Bio Paprikapulver, Bio Kurkuma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Kartoffelpüree K-Classic | 347 | 6.3 g | 75 g | 0.7 g |
| Purè con formaggio e bacon Eurospin | 348 | 9.9 g | 65 g | 3.8 g |
| Mashed Potatoes Hy-Top | 348 | 8.7 g | 78.3 g | 2.2 g |
| Puré de papas sabor cuatro quesos Nestle | 348 | 7.2 g | 80 g | 0 g |
| Mashed potatoes Betty Crocker | 348 | 8.7 g | 78.3 g | 0 g |
| Mashed Potatoes Great Value | 348 | 8.7 g | 78.3 g | 0 g |
| Kartoffel Püree K-Classic | 349 | 8.3 g | 74 g | 0.6 g |
| Pure de patata Cotrading | 349 | 8.3 g | 74 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4058172604478. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.