Kartoffelpuffer
Packaged product Vegetables Botato
Kartoffelpuffer contains 113 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 81 kcal per 100 g across 811 products.
100 g provides 31% of the Daily Value for chloride, 18% of the Daily Value for Vitamin B6 and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 3 g | 6% |
| Vitamin A L | 2 µg | 0.2% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.021 µg | 0.1% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 29.1 µg | 7% |
| Vitamin B12 L | 0.016 µg | 0.7% |
| Calcium L | 8.6 mg | 0.7% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 20.8 mg | 5% |
| Phosphorus L | 38.8 mg | 3% |
| Potassium L | 336 mg | 7% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.091 mg | 4% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 13.4 µg | 9% |
| Chloride L | 702 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of vegetables (median 2 g)
- Fiber1.7 gbelow the median for vegetables (median 1.8 g)
- Sugars1 gin the top quarter of vegetables (median 0.8 g)
- Fat1 gin the top quarter of vegetables (median 0.34 g)
- Saturated fat0.1 gabove the median for vegetables (median 0.094 g)
- Sodium440 mgin the top quarter of vegetables (median 20.6 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water73.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.32 g |
|---|---|
| Polyunsaturated fat L | 0.19 g |
Sugars and starch (1)
| Starch L | 17.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.046 g |
| Linoleic acid (omega-6, 18:2) L | 0.14 g |
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 73.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
91% potatoes, starch, sea salt, onion powder, whole chicken egg powder, 0.5% rapeseed oil, lemon juice, dextrose, spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltOnionEggRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Potatoes Natural Cool | 113 | 2.4 g | 19.9 g | 2 g |
| Les Potatoes Bistro Auchan | 114 | 2.1 g | 15 g | 4.5 g |
| baby potatoes Foodhaus | 112 | 2 g | 19 g | 3.1 g |
| Patate fritte MD | 112 | 1.8 g | 15 g | 4.7 g |
| Red Jackets Potatoes Wilcox | 112 | 3.1 g | 23.2 g | 0.1 g |
| Seidenknödel Burgis | 115 | 2 g | 25.8 g | 0.1 g |
| Roast Potatoes M&S Food | 111 | 1.5 g | 12.3 g | 6 g |
| Pavé de Jambon & pommes de terres grenailles La Cuisine d'Océane | 111 | 7.3 g | 7.9 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268519564. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.