Kaasbollen met tomaat
Packaged product Other Foods PLUS
Kaasbollen met tomaat contains 285 kcal per 100 g. A serving, 80 g (80 g) provides about 228 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 54% of the Daily Value for Thiamin (B1), 49% of the Daily Value for manganese and 33% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 5.1 g | 25% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 50.3 µg | 6% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.65 mg | 54% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 133 µg | 33% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 157 mg | 12% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 46.7 mg | 11% |
| Phosphorus L | 244 mg | 20% |
| Potassium L | 244 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.1 mg | 49% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 10.6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for other foods (median 7.4 g)
- Fiber2.6 gabove the median for other foods (median 1.8 g)
- Sugars3.8 gabove the median for other foods (median 3.2 g)
- Fat8.9 gabove the median for other foods (median 6.6 g)
- Saturated fat5.1 gabove the median for other foods (median 2 g)
- Sodium520 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water39.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 63.6 µg |
|---|
Other components (2)
| Water L | 39.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- PLUS
- Barcode
- 8715196230859
- Label serving
- 80 g
- Category
- Witte tarwebol
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEBLOEM, 22% kaas (MELK, zout, zuursel, microbieel stremsel, kleurstof E160a), water, 9% zongedroogde tomaten (gedroogde tomaat, zonnebloemolie, wijnazijn, zout, antioxidant E300), 4,4% ui, bakkersgist, suiker, weipoeder [MELK), TARWEGLUTEN, SOJABLOEM, bakkerszout, emulgator E482 en E471, basilicum, raapzaadolie, TARWEMOUTMEEL, geinactiveerd TARWEDESEMPOEDER, enzym [TARWE], meelverbeteraar. E300 en E920.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoOnionYeastSugarMilkSaltSunflower oilVinegarRapeseed (canola) oil
Source of the nutrition information
- Open Food Facts, record 8715196230859. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.