Jzmbon cuit fumé superieur
Jzmbon cuit fumé superieur contains 134 kcal per 100 g.
Roughly 61% of its calories come from protein, with 36% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (131 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 3%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gbelow the median for meat (median 20.4 g)
- Sugars0.7 gabove the median for meat (median 0.5 g)
- Fat5.4 gabove the median for meat (median 4.6 g)
- Saturated fat2 gabove the median for meat (median 1.8 g)
- Sodium720 mgin the lowest quarter of meat (median 889 mg)
- Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
jambon de porc, eau, sel, sirop glucose, dextrose, arômes naturels antioxydant E301 conservateur : E250 origine de la viande : FRANCE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| jambon d'épaule Bell | 134 | 19 g | 1 g | 6 g |
| Hinterschinken Willms | 134 | 21 g | 1 g | 5 g |
| Lachsschinken Kleinemas | 134 | 28 g | 1 g | 2 g |
| Lacon asado Tello | 134 | 19 g | 1 g | 6 g |
| Fumadinho Charcutaria Portuguesa | 134 | 19 g | 2 g | 5.5 g |
| Jambon grillé Boni | 134 | 21 g | 0.7 g | 5.2 g |
| Jambon cuit KER Blavet | 134 | 22 g | 0.5 g | 4.9 g |
| Handgemachter Hinterschinken meine Metzgerei/ALDI | 134 | 21 g | 1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0253603044340. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.