Jodekoek Original
Packaged product Sweets and Desserts Echte Enkhuizer
Jodekoek Original contains 511 kcal per 100 g. A serving, 18.6 g (18.6 g) provides about 95 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 440 kcal per 100 g across 35 products.
100 g provides 56% of the Daily Value for Vitamin E, 52% of the Daily Value for manganese and 23% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 25.3 g | 32% |
| Saturated fat L | 10.8 g | 54% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 28.5 g | |
| Added sugars L | 27.7 g | 55% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.097 µg | 0.5% |
| Vitamin E L | 8.4 mg | 56% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.027 mg | 0.2% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 13.8 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.7 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 39.8 mg | 9% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 155 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 9 µg | 16% |
| Iodine L | 22.6 µg | 15% |
| Chloride L | 525 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 6.3 g)
- Fiber3.7 gabove the median for sweets and desserts (median 2.6 g)
- Sugars28.5 gabove the median for sweets and desserts (median 27 g)
- Fat25.3 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat10.8 gabove the median for sweets and desserts (median 10.4 g)
- Sodium360 mgin the top quarter of sweets and desserts (median 264 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water6.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.6 g |
|---|---|
| Polyunsaturated fat L | 6 g |
Sugars and starch (1)
| Starch L | 31.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.29 g |
| Linoleic acid (omega-6, 18:2) L | 5.7 g |
Carotenoids (1)
| Beta-carotene L | 34.2 µg |
|---|
Other components (2)
| Water L | 6.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Echte Enkhuizer
- Barcode
- 8710434301032
- Quantity
- 298 g
- Label serving
- 18.6 g
- Category
- Biscuit mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour, sugar, vegetable oils (palm*, rapeseed), salt, dextrose, raising agents (sodium bicarbonate, monocalcium phosphate), lemon pulp, flavouring. *Palm oil from sustainable and certified plantations.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danish-Style Luxury Biscuits Cooper’s | 507 | 6 g | 65 g | 25 g |
| Blandede Småkaker X-Tra | 518 | 5.5 g | 62 g | 27 g |
| เซอเรีย แอสซอร์ทเต็ด บิสกิต (ขนมปังกรอบรวมรส) Julie's | 500 | 8.3 g | 70.8 g | 20.8 g |
| Rocky Road Broderick's | 522 | 4.3 g | 57 g | 30 g |
| Aternoon Tea Jacob's | 498 | 6.5 g | 62 g | 25 g |
| UNIBIC Cashew Cookies Unibic | 496 | 7.5 g | 63 g | 23.8 g |
| Cookie Dough Kook’s | 493 | 4.9 g | 52.4 g | 28.6 g |
| Crannberry With Chocolate Rimi | 488 | 5.1 g | 64.2 g | 22.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710434301032. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.