Jamon Serrano
Packaged product Meat Don Guiseppe
Jamon Serrano contains 238 kcal per 100 g.
Roughly 52% of its calories come from protein, with 42% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 2,200 mg | 96% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 6%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.1 gin the lowest quarter of meat (median 0.5 g)
- Fat11 gbelow the median for meat (median 12 g)
- Saturated fat4.2 gbelow the median for meat (median 4.3 g)
- Sodium2,200 mgin the top quarter of meat (median 1,920 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Don Guiseppe
- Barcode
- 8016451161100
- Quantity
- 110 g
- Category
- Serrano ham
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Pökelsalz (Meersalz, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat); Antioxidationsmittel: (Natriumascorbat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon serrano Labeyrie | 238 | 37 g | 0.5 g | 10 g |
| Jamón Serrano Bodega Nico | 238 | 37 g | 0.5 g | 10 g |
| Jamón Serrano Dulano | 238 | 32 g | 0.3 g | 12 g |
| Jamon Bodega Miguel Espana e Hijos- S.A | 238 | 30 g | 0 g | 13 g |
| Jamón bodega la barrica | 238 | 30 g | 0 g | 13 g |
| Taga Serrano Gran Reserva TAGA FOODS AS | 239 | 31.8 g | 1 g | 12.4 g |
| Jamón Serrano auchan | 239 | 32 g | 0 g | 12 g |
| Jamón serrano reserva Auchan | 239 | 32 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8016451161100. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.