Jamón Pierna

Packaged product Sweets and Desserts La Preferida

Jamón Pierna contains 125 kcal per 100 g. A serving, 50 g (50 g) provides about 63 kcal.

Roughly 55% of its calories come from protein, with 39% from fat and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (128 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
16 gprotein
1.6 gcarbohydrates
5 gfat
63kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 5 g 6%
Saturated fat L 1.6 g 8%
Sodium L 1,250 mg 54%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber not reported
Total sugars L 1.6 g
Added sugars L 3.1 g 6%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 6%Fat: 39%125kcal / 100 g
  • Protein 55%
  • Carbohydrates 6%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the lowest quarter of sweets and desserts (median 18.8 g)
  • Sugars1.6 gin the top quarter of sweets and desserts (median 0.5 g)
  • Fat5 gbelow the median for sweets and desserts (median 7 g)
  • Saturated fat1.6 gbelow the median for sweets and desserts (median 3.4 g)
  • Sodium1,250 mgabove the median for sweets and desserts (median 1,230 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Preferida
Barcode
01290714
Quantity
250g
Label serving
50 g
Category
jamon
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carne de cerdo, agua, almidón modificado de maíz, sal, proteína de soya, estabilizantes (E451i, E452i), dextrosa, azúcar, antioxidante (E316), conservador (E250), realzador de sabor (E621).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Mini Taquitos Jamón Incarlopsa 130 33.7 g 1 g 10.6 g
Jamón Pierna Artesanal Receta del Abuelo 118 17.7 g 0.5 g 5 g
Jamón Pierna La Preferida 116 18.5 g 1.5 g 3.6 g
Jamón Pierna Cerdo La Crianza 109 16.5 g 1.1 g 4.5 g
Jamón Pierna JUMBO 108 16.5 g 1.5 g 3.5 g
Jamón Pierna Acaramelado PF 108 18.4 g 1 g 3.5 g
Jamón Pierna Cerdo Ahumado La Crianza 108 16.5 g 0.9 g 3.5 g
Jamón Pierna Acaramelado PF 106 18.5 g 3.3 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01290714. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamón Pierna?

100 g of Jamón Pierna has 125 kcal. Serving, 50 g (50 g): about 63 kcal.

Is Jamón Pierna high in protein?

Jamón Pierna contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 50 g (50 g). About 55% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 18.8 g).

How many carbs are in Jamón Pierna?

Jamón Pierna has 1.6 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón Pierna?

Jamón Pierna contains 5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Jamón Pierna?

100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.